Nutrition Facts for Greek feta yogurt dip with za atar

Greek Feta Yogurt Dip with Za Atar

Elevate your snack game with this creamy and flavorful Greek Feta Yogurt Dip with Za'atar! This quick and easy dip combines the tangy richness of crumbled feta cheese and velvety Greek yogurt, blended to perfection with zesty lemon juice, aromatic garlic, and premium extra virgin olive oil. The bold, earthy flavors of za'atar spice take this dip to new heights, while a sprinkle of fresh dill adds a burst of freshness. Ready in just 10 minutes, this Mediterranean-inspired appetizer is perfect for serving with warm pita, crisp veggies, or crunchy crackers. Whether you're hosting a party or enjoying a light snack, this dip is a deliciously versatile option that’s sure to impress!

Nutriscore Rating: 46/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Greek Feta Yogurt Dip with Za Atar
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 200 grams Feta cheese
  • 150 grams Plain Greek yogurt
  • 2 tablespoons Extra virgin olive oil
  • 1 tablespoon Lemon juice
  • 1 clove Garlic
  • 1 tablespoon Za'atar spice blend
  • 1 tablespoon Fresh dill (optional, for garnish)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Crumble the feta cheese into a food processor or blender.

Step 2

Add the Greek yogurt, olive oil, lemon juice, and the peeled garlic clove to the food processor.

Step 3

Blend the mixture until smooth and creamy, scraping down the sides of the food processor as needed.

Step 4

Transfer the dip to a serving bowl and stir in the za'atar spice blend.

Step 5

Taste the dip and adjust the seasoning by adding salt or black pepper, if needed. Be careful not to over-salt as feta is naturally salty.

Step 6

Drizzle a little olive oil on top and sprinkle additional za'atar and fresh dill (if using) for garnish.

Step 7

Serve the dip immediately with warm pita bread, fresh vegetables, or crackers. Alternatively, cover and refrigerate for up to 2 days.

Nutrition Facts

Serving size (410.6g)
Amount per serving % Daily Value*
Calories 911.7
Total Fat 75.5g 0%
Saturated Fat 32.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 193mg 0%
Sodium 3520.3mg 0%
Total Carbohydrate 19.0g 0%
Dietary Fiber 1.8g 0%
Total Sugars 5.8g
Protein 45.2g 0%
Vitamin D 32IU 0%
Calcium 1200.5mg 0%
Iron 3.2mg 0%
Potassium 426.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 19.3%
Carbs: 8.1%