Greek Cucumber Dip Tzatziki
Discover the fresh and creamy delight of Greek Cucumber Dip Tzatziki, a Mediterranean classic that’s both versatile and irresistibly flavorful. Made with rich, tangy Greek yogurt, refreshing grated cucumber, fragrant garlic, and a touch of fresh dill, this dip bursts with vibrant, wholesome ingredients. A drizzle of extra virgin olive oil and a splash of freshly squeezed lemon juice elevate its bright profile, while a pinch of salt and black pepper bring perfect balance. Quick to prep in just 15 minutes and requiring no cooking, tzatziki is the ultimate go-to for a healthy appetizer or side. Serve it chilled with warm pita, crisp veggies, or as a zesty topping for grilled meats and gyros. Perfect for parties, picnics, or meal prep, this refreshing dip will transport your taste buds straight to the sun-soaked shores of Greece.
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Ingredients
- 2 cups Greek yogurt (plain, full-fat or 2%)
- 1 medium Cucumber (English or Persian, grated)
- 2 cloves Garlic cloves (minced)
- 2 tablespoons Fresh dill (chopped)
- 1 tablespoon Lemon juice (freshly squeezed)
- 1 tablespoon Olive oil (extra virgin)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper (freshly ground)
Directions
Step 1
Wash the cucumber thoroughly and pat it dry. Use a box grater or food processor to grate the cucumber.
Step 2
Place the grated cucumber into a clean kitchen towel or cheesecloth. Squeeze tightly to remove as much excess water as possible. This step is crucial to avoid a watery dip.
Step 3
In a mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, and chopped dill.
Step 4
Drizzle in the fresh lemon juice and olive oil. Add the salt and black pepper.
Step 5
Stir everything together thoroughly until the ingredients are well combined.
Step 6
Taste the tzatziki and adjust seasonings if necessary, adding more salt, garlic, or lemon juice to suit your taste preference.
Step 7
Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
Step 8
When ready to serve, give the tzatziki a quick stir. Serve chilled alongside pita bread, fresh vegetables, grilled meats, or as a sauce for gyros.
Nutrition Facts
| Serving size | (719.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 546.5 |
| Total Fat 29.8g | 0% |
| Saturated Fat 11.6g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 1347.1mg | 0% |
| Total Carbohydrate 29.9g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 16.6g | |
| Protein 34.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 528.3mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 829.2mg | 0% |
Source of Calories