Nutrition Facts for Greek chicken with tomatoes and feta

Greek Chicken with Tomatoes and Feta

Bring the vibrant flavors of the Mediterranean to your dinner table with this Greek Chicken with Tomatoes and Feta recipe! Succulent, oven-baked chicken breasts are marinated in a fragrant blend of olive oil, garlic, oregano, thyme, and paprika, giving them a bright and herbaceous touch. They’re nestled in a bed of juicy cherry tomatoes, sweet red onions, and optional kalamata olives before being topped with creamy, crumbled feta cheese that adds a rich, tangy finish. A drizzle of fresh lemon juice ties the dish together for a burst of freshness. Perfect for busy weeknights or elegant gatherings, this one-pan wonder comes together in just 50 minutes and pairs beautifully with crusty bread, rice, or quinoa. Garnished with parsley for a fresh pop of color, this Greek-inspired chicken recipe is as beautiful as it is delicious!

Nutriscore Rating: 69/100
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Image of Greek Chicken with Tomatoes and Feta
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups cherry tomatoes, halved
  • 0.5 cup crumbled feta cheese
  • 1 medium red onion, thinly sliced
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 2 tablespoons lemon juice
  • 0.5 cup optional: kalamata olives, pitted and halved

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a small bowl, combine the olive oil, minced garlic, oregano, thyme, paprika, salt, and black pepper. Mix well to form a marinade.

Step 3

Rub the marinade all over the chicken breasts, ensuring they are evenly coated. Set aside to marinate while you prepare the other ingredients.

Step 4

In a large oven-safe skillet or baking dish, arrange the chicken breasts in a single layer.

Step 5

Scatter the cherry tomatoes, sliced red onion, and optional kalamata olives around and on top of the chicken breasts.

Step 6

Drizzle the lemon juice over the chicken and vegetables.

Step 7

Bake in the preheated oven for 25 minutes, uncovered.

Step 8

Remove the dish from the oven and sprinkle the crumbled feta cheese over the top.

Step 9

Return the dish to the oven and bake for an additional 10 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the feta is slightly melted.

Step 10

Garnish with freshly chopped parsley before serving.

Step 11

Enjoy this dish warm with a side of rice, quinoa, or crusty bread for a complete meal!

Nutrition Facts

Serving size (1362.6g)
Amount per serving % Daily Value*
Calories 1981.5
Total Fat 94.9g 0%
Saturated Fat 23.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 645.0mg 0%
Sodium 5550.5mg 0%
Total Carbohydrate 40.3g 0%
Dietary Fiber 11.6g 0%
Total Sugars 13.4g
Protein 233.3g 0%
Vitamin D 7.0IU 0%
Calcium 473.9mg 0%
Iron 11.7mg 0%
Potassium 2887.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 47.9%
Carbs: 8.3%