Greek Chicken with Tomato Feta Cheese Sauce
Transport your taste buds to the Mediterranean with this irresistible Greek Chicken with Tomato Feta Cheese Sauce. This one-pan wonder combines tender, golden-seared chicken breasts with a rich and aromatic tomato sauce infused with garlic, oregano, and a hint of red chili flakes for a subtle kick. Topped with creamy, tangy crumbled feta cheese and a sprinkle of fresh parsley, this dish is the perfect balance of bold flavors and comforting textures. Ready in just 40 minutes, it’s an excellent choice for a weeknight dinner that feels effortlessly gourmet. Pair it with roasted vegetables, fluffy rice, or a crisp Greek salad for a complete, satisfying meal that will have everyone asking for seconds.
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Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
- 3 cloves Garlic cloves, minced
- 14 ounces Diced tomatoes (canned)
- 2 tablespoons Tomato paste
- 1 teaspoon Dried oregano
- 0.25 teaspoon Red chili flakes (optional)
- 0.5 cup Feta cheese, crumbled
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Season the chicken breasts with salt and pepper on both sides.
Step 2
In a large skillet, heat the olive oil over medium-high heat.
Step 3
Add the chicken breasts to the skillet and sear for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.
Step 4
Reduce the heat to medium. Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn it.
Step 5
Stir in the diced tomatoes, tomato paste, oregano, and red chili flakes (if using). Simmer for 5 minutes to allow the sauce to thicken and the flavors to meld.
Step 6
Return the chicken breasts to the skillet, nestling them into the tomato sauce. Spoon some sauce over the chicken to ensure it is coated.
Step 7
Cover the skillet with a lid and simmer on low heat for 15 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
Step 8
Sprinkle the crumbled feta cheese evenly over the chicken and tomato sauce. Cover the skillet again and cook for another 2-3 minutes until the feta softens slightly.
Step 9
Remove from heat and garnish with fresh chopped parsley.
Step 10
Serve warm with your choice of side, such as roasted vegetables, rice, or a simple Greek salad.
Nutrition Facts
| Serving size | (1270.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1599.5 |
| Total Fat 52.1g | 0% |
| Saturated Fat 23.8g | 0% |
| Cholesterol 691.6mg | 0% |
| Sodium 4886.7mg | 0% |
| Total Carbohydrate 34.6g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 18.9g | |
| Protein 239.0g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 763.0mg | 0% |
| Iron 11.0mg | 0% |
| Potassium 3083.4mg | 0% |
Source of Calories