Greek Chicken and Feta Phyllo Bundles

Indulge in the Mediterranean flavors of these Greek Chicken and Feta Phyllo Bundles, a perfect combination of crispy, buttery phyllo dough and a mouthwatering filling. Each golden bundle is packed with tender bites of seasoned chicken, savory feta cheese, vibrant sun-dried tomatoes, and fresh dill, all complemented by the subtle earthiness of sautéed spinach and garlic. These individual pastries are simple yet elegant, making them ideal for a dinner party appetizer or a comforting weeknight meal. The flaky phyllo crust contrasts beautifully with the creamy, flavorful interior, and a squeeze of fresh lemon adds the perfect tangy finish. Ready in under an hour, this Mediterranean-inspired dish is sure to become a favorite for fans of Greek cuisine.

Nutriscore Rating: 51/100

Prep Time:25 mins

Cook Time:30 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 pieces Chicken breast (boneless, skinless)
• 2 tablespoons Olive oil
• 3 cloves Garlic cloves (minced)
• 2 cups Baby spinach (chopped)
• 1 cup Feta cheese (crumbled)
• 1 cup Sun-dried tomatoes (chopped)
• 2 tablespoons Fresh dill (chopped)
• 0.5 teaspoons Ground black pepper
• 0.5 teaspoons Salt
• 8 sheets Phyllo dough sheets (thawed if frozen)
• 0.5 cup Butter (melted)
• 1 piece Lemon (cut into wedges, optional for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Dice the chicken breasts into small bite-sized pieces.

Step 3

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chicken and season with salt and black pepper. Cook until the chicken is no longer pink, about 6-8 minutes. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the minced garlic until fragrant, about 1 minute. Stir in the chopped spinach and cook until wilted, about 2-3 minutes. Remove from heat.

Step 5

In a large bowl, mix the cooked chicken, sautéed spinach and garlic, feta cheese, sun-dried tomatoes, and fresh dill until well combined.

Step 6

Unroll the phyllo dough sheets and place one sheet on a clean work surface. Cover the remaining sheets with a damp kitchen towel to prevent them from drying out.

Step 7

Brush the top of the phyllo sheet with melted butter, then place another phyllo sheet on top. Repeat this process until you have 2 layers of double-buttered sheets for one bundle.

Step 8

Spoon about 1/4 cup of the chicken mixture into the center of the prepared phyllo sheets. Fold the edges over the filling to form a neat rectangular or square bundle. Brush the outside of the bundle with more melted butter to seal it.

Step 9

Place the bundle on the prepared baking sheet. Repeat this process with the remaining phyllo sheets and filling to make a total of 4 bundles.

Step 10

Bake in the preheated oven for 25-30 minutes or until the phyllo bundles are golden brown and crispy.

Step 11

Remove from the oven and let cool slightly before serving. Serve with lemon wedges if desired for a burst of freshness.

Nutrition Facts

Serving size	(1296.9g)

Amount per serving	% Daily Value*
Calories	3482.1

Total Fat 202.3g	0%
Saturated Fat 105.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 767.0mg	0%
Sodium 7045.3mg	0%
Total Carbohydrate 235.5g	0%
Dietary Fiber 21.6g	0%
Total Sugars 91.4g
Protein 186.5g	0%

Vitamin D 45.2IU	0%
Calcium 1588.5mg	0%
Iron 23.0mg	0%
Potassium 9216.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 21.3%

Carbs: 26.8%