Grecian Green Beans
Elevate your side dish game with Grecian Green Beans, a Mediterranean-inspired recipe that's bursting with vibrant flavors and wholesome ingredients. Tender green beans are simmered in a savory tomato and vegetable broth infused with aromatic garlic, sweet onions, and earthy herbs like oregano and thyme. A drizzle of olive oil adds richness, while optional fresh parsley and a squeeze of lemon brighten every bite. Ready in just 35 minutes, this one-pan wonder is as easy to prepare as it is delicious. Perfect as a healthy side dish or a light vegetarian main, Grecian Green Beans will transport your taste buds straight to the sunny shores of Greece.
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Ingredients
- 1 pound fresh green beans, trimmed
- 3 tablespoons olive oil
- 1 medium yellow onion, finely chopped
- 3 cloves garlic cloves, minced
- 1 cup diced tomatoes (canned or fresh)
- 1 cup vegetable broth
- 1 teaspoon dried oregano
- 0.5 teaspoon dried thyme
- 0.75 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (optional)
- 4 wedges lemon wedges (for serving, optional)
Directions
Step 1
In a large skillet or sauté pan, heat the olive oil over medium heat.
Step 2
Add the chopped onion and cook for 3-4 minutes, stirring frequently, until softened and translucent.
Step 3
Stir in the minced garlic and cook for an additional 1 minute, being careful not to let it burn.
Step 4
Add the green beans to the pan and toss to coat them in the onion and garlic mixture.
Step 5
Pour in the diced tomatoes and vegetable broth, then stir in the oregano, thyme, salt, and black pepper.
Step 6
Bring the mixture to a gentle simmer, then reduce the heat to low. Cover the pan and cook for 15-20 minutes, stirring occasionally, until the green beans are tender but not mushy.
Step 7
Remove the lid and let the mixture simmer uncovered for an additional 3-5 minutes to thicken the sauce slightly.
Step 8
Taste and adjust seasoning as needed, adding more salt or pepper if desired.
Step 9
Transfer the Grecian Green Beans to a serving dish and garnish with fresh parsley, if using. Serve warm with lemon wedges on the side for a bright, zesty finish.
Nutrition Facts
| Serving size | (702.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 596.7 |
| Total Fat 45.3g | 0% |
| Saturated Fat 7.0g | 0% |
| Polyunsaturated Fat 4.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2361.2mg | 0% |
| Total Carbohydrate 45.9g | 0% |
| Dietary Fiber 10.2g | 0% |
| Total Sugars 17.8g | |
| Protein 9.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 184.9mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 1316.0mg | 0% |
Source of Calories