Nutrition Facts for Great italian spaghetti meat sauce

Great Italian Spaghetti Meat Sauce

Discover the heartwarming flavors of Italy with this Great Italian Spaghetti Meat Sauce recipe, a bold and comforting dish perfect for family dinners or special occasions. This rich and hearty sauce combines tender ground beef, savory Italian sausage, and a medley of fragrant aromatics such as garlic, onions, carrots, and celery, all simmered to perfection in a deep tomato base with optional red wine for added depth. Infused with classic Italian seasonings like oregano and basil and finished with a touch of sweetness to balance the acidity, this slow-simmered masterpiece pairs beautifully with al dente spaghetti. Garnished with fresh basil and a generous sprinkle of grated parmesan cheese, this recipe is a true homage to Italian cuisine. With just 15 minutes of prep time and simple techniques, you'll create a crowd-pleasing, restaurant-quality dish in your own kitchen!

Nutriscore Rating: 66/100
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Image of Great Italian Spaghetti Meat Sauce
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 garlic cloves, minced
  • 1 pound ground beef (80-85% lean)
  • 0.5 pound Italian sausage, casing removed
  • 1 can canned crushed tomatoes (28-ounce can)
  • 2 tablespoons tomato paste
  • 0.5 cup red wine (optional)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar (optional, to balance acidity)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh basil leaves, chopped (for garnish)
  • 0.5 cup parmesan cheese, grated (for serving)
  • 1 pound cooked spaghetti

Directions

Step 1

Heat the olive oil in a large, deep skillet or Dutch oven over medium heat.

Step 2

Add the diced onion, carrots, and celery to the pan. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 4

Add the ground beef and Italian sausage to the skillet. Break the meat apart with a wooden spoon and cook until browned and fully cooked, about 8-10 minutes. Drain any excess grease if necessary.

Step 5

Stir in the tomato paste and cook for 2 minutes to develop its flavor.

Step 6

Deglaze the pan with red wine, scraping up any browned bits from the bottom. Let the wine simmer for 2-3 minutes until slightly reduced.

Step 7

Add the crushed tomatoes, dried oregano, dried basil, sugar, salt, and black pepper to the pan. Stir until well combined.

Step 8

Reduce the heat to low, cover, and let the sauce simmer gently for 30-40 minutes. Stir occasionally to prevent sticking.

Step 9

Taste the sauce and adjust the seasoning with additional salt or sugar, if needed.

Step 10

Serve the meat sauce over cooked spaghetti. Garnish with fresh basil leaves and grated parmesan cheese.

Nutrition Facts

Serving size (2046.2g)
Amount per serving % Daily Value*
Calories 3607.0
Total Fat 218.7g 0%
Saturated Fat 84.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 544.9mg 0%
Sodium 6569.8mg 0%
Total Carbohydrate 209.8g 0%
Dietary Fiber 23.1g 0%
Total Sugars 32.2g
Protein 180.4g 0%
Vitamin D 47.6IU 0%
Calcium 1680.6mg 0%
Iron 21.8mg 0%
Potassium 3928.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 20.4%
Carbs: 23.8%