Nutrition Facts for Gravlax fresh salmon marinated in dill

Gravlax Fresh Salmon Marinated in Dill

Transform your kitchen into a Scandinavian haven with this Gravlax Fresh Salmon Marinated in Dill recipe—a showstopping dish that’s elegant yet effortless to prepare. Featuring fresh, skin-on salmon fillet, this traditional Nordic delicacy combines the perfect balance of sea salt, sugar, crushed black pepper, zesty lemon, and aromatic dill for a flavor-packed cure. For an added twist, a splash of vodka enhances the depth of flavor, making each bite irresistibly rich. With just 15 minutes of prep and no cooking required, the magic happens as the salmon cures in your refrigerator for 36–48 hours, resulting in melt-in-your-mouth slices bursting with freshness. Serve atop rye bread, crispbreads, or crackers, garnished with fresh dill and a squeeze of lemon, for an impressive appetizer or brunch centerpiece. Perfect for seafood lovers, this easy gravlax recipe is a deliciously sophisticated addition to any gathering!

Nutriscore Rating: 52/100
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Image of Gravlax Fresh Salmon Marinated in Dill
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 500 grams fresh salmon fillet (skin-on)
  • 50 grams sea salt
  • 50 grams granulated sugar
  • 25 grams fresh dill (chopped)
  • 1 teaspoon black pepper (crushed)
  • 1 teaspoon lemon zest
  • 1 tablespoon vodka (optional)

Directions

Step 1

Place the salmon fillet on a clean cutting board and ensure any pin bones are removed using tweezers.

Step 2

In a medium bowl, mix the sea salt, granulated sugar, black pepper, lemon zest, and chopped dill. If you are using vodka, stir it into the mixture.

Step 3

Spread a large piece of plastic wrap on a flat surface. Sprinkle half of the salt and sugar mixture onto the center of the plastic wrap.

Step 4

Place the salmon fillet skin-side down on top of the seasoning mixture.

Step 5

Spread the remaining seasoning mixture evenly over the flesh side of the salmon, pressing it gently to coat the entire surface.

Step 6

Wrap the salmon tightly in the plastic wrap, ensuring the seasoning mixture stays in contact with the fish. Place the wrapped salmon in a shallow dish or tray.

Step 7

Weigh the salmon down with a heavy plate or small cutting board and refrigerate for 36 to 48 hours, flipping the fillet every 12 hours to ensure even curing.

Step 8

Once cured, unwrap the salmon and rinse off the seasoning mixture under cold water. Pat the fillet dry with paper towels.

Step 9

Using a sharp knife, slice the cured salmon thinly at a slight angle. Avoid cutting into the skin.

Step 10

Serve the gravlax on rye bread, crispbread, or crackers, garnished with dill and a squeeze of lemon if desired.

Nutrition Facts

Serving size (643.8g)
Amount per serving % Daily Value*
Calories 1270.1
Total Fat 65.3g 0%
Saturated Fat 15.6g 0%
Polyunsaturated Fat g
Cholesterol 315mg 0%
Sodium 23561.2mg 0%
Total Carbohydrate 53.8g 0%
Dietary Fiber 1.4g 0%
Total Sugars 50.0g
Protein 111.3g 0%
Vitamin D 2630IU 0%
Calcium 112mg 0%
Iron 4.5mg 0%
Potassium 2031.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.1%
Protein: 35.7%
Carbs: 17.2%