Nutrition Facts for Grapefruit pear drink

Grapefruit Pear Drink

Quench your thirst with this refreshing Grapefruit Pear Drink, a vibrant blend of tangy grapefruit and naturally sweet pear, elevated with a touch of honey. Perfect for warm days, this easy-to-make drink showcases fresh, wholesome ingredients, requiring only 10 minutes of prep time. With a smooth, silky texture from blended pear and a cooling hint of mint, it’s a delightful balance of citrusy brightness and fruity sweetness. Serve over ice for a crisp, invigorating sip that’s as nourishing as it is delicious. Whether you’re looking for a refreshing afternoon pick-me-up or a crowd-pleasing non-alcoholic drink, this grapefruit-pear juice is guaranteed to please.

Nutriscore Rating: 74/100
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Image of Grapefruit Pear Drink
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 whole Grapefruit
  • 1 whole Pear
  • 1 tablespoon Honey
  • 1 cup Water
  • 5 pieces Ice cubes
  • 2 sprigs Fresh mint leaves (optional)

Directions

Step 1

Wash the grapefruit and pear thoroughly under running water.

Step 2

Cut the grapefruit in half and juice it using a citrus juicer or by hand. Strain the juice to remove seeds and pulp, if desired.

Step 3

Core the pear and chop it into small chunks, leaving the skin on for added fiber and nutrients.

Step 4

Place the pear chunks, honey, and water into a blender. Blend until smooth.

Step 5

Pour the blended pear mixture through a fine mesh strainer or cheesecloth into a bowl to remove any solids, leaving just the juice.

Step 6

Combine the grapefruit juice and pear juice in a large pitcher or mixing bowl.

Step 7

Fill two glasses with ice cubes, then pour the grapefruit-pear mixture over the ice.

Step 8

Garnish each glass with a sprig of fresh mint, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size (901g)
Amount per serving % Daily Value*
Calories 300.6
Total Fat 0.7g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 14.1mg 0%
Total Carbohydrate 78.1g 0%
Dietary Fiber 10.8g 0%
Total Sugars 56.0g
Protein 3.3g 0%
Vitamin D 0IU 0%
Calcium 104.4mg 0%
Iron 0.9mg 0%
Potassium 623.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%
Protein: 4.0%
Carbs: 94.1%