Grapefruit Orange and Sesame Salad
Brighten up your table with this vibrant Grapefruit Orange and Sesame Salad, a refreshing medley of juicy citrus, crisp mixed greens, and nutty sesame seeds. This no-cook recipe comes together in just 15 minutes, making it the perfect choice for a quick, healthy lunch or a colorful side dish. The homemade dressing, a harmonious blend of extra virgin olive oil, honey, rice vinegar, and soy sauce, adds a tangy-sweet kick to complement the fruity base. Toasted sesame seeds bring depth and crunch, elevating every bite. Packed with flavor and nutrients, this citrus salad is a delicious way to celebrate fresh produce at its peak. Ideal for light meals, dinner parties, or any occasion that calls for a beautifully vibrant dish!
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Ingredients
- 2 whole Grapefruit
- 2 whole Orange
- 4 cups Mixed salad greens
- 2 tablespoons Sesame seeds
- 3 tablespoons Extra virgin olive oil
- 1 tablespoon Honey
- 2 teaspoons Rice vinegar
- 1 teaspoon Soy sauce
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Peel the grapefruits and oranges, removing all the white pith. Slice them into rounds or segments, and set them aside.
Step 2
In a large salad bowl, place the mixed salad greens, ensuring they are evenly spread.
Step 3
Toast the sesame seeds in a dry skillet over medium heat for 1-2 minutes, stirring frequently until golden and fragrant. Remove from heat and let them cool.
Step 4
In a small bowl, whisk together the olive oil, honey, rice vinegar, soy sauce, salt, and black pepper to make the dressing.
Step 5
Arrange the grapefruit and orange slices over the salad greens in the bowl.
Step 6
Drizzle the dressing over the salad evenly.
Step 7
Sprinkle the toasted sesame seeds on top for a finishing touch.
Step 8
Serve immediately and enjoy the fresh and tangy flavors!
Nutrition Facts
| Serving size | (1117.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 944.4 |
| Total Fat 53.6g | 0% |
| Saturated Fat 7.7g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 0mg | 0% |
| Sodium 875.8mg | 0% |
| Total Carbohydrate 120.4g | 0% |
| Dietary Fiber 19.4g | 0% |
| Total Sugars 84.5g | |
| Protein 13.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.1mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 1772.1mg | 0% |
Source of Calories