Grapefruit Orange and Avocado Salad
Brighten up your meal with this refreshing Grapefruit Orange and Avocado Salad, a perfect harmony of citrusy zest, creamy goodness, and crunchy textures. This vibrant salad combines juicy segments of grapefruit and orange with buttery avocado slices, nestled on a bed of crisp mixed greens. A zesty lime-honey dressing enhances the medley, while fresh mint and crunchy pistachios add a delightful finishing touch. Ready in just 15 minutes, this no-cook recipe is ideal for a light lunch or as an eye-catching side dish. Packed with healthy fats, vitamins, and bold flavors, this wholesome salad is a celebration of seasonal ingredients that's as nutritious as it is delicious!
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Ingredients
- 1 large Grapefruit
- 1 large Orange
- 1 large Avocado
- 4 cups Mixed salad greens
- 2 tablespoons Extra-virgin olive oil
- 1 tablespoon Fresh lime juice
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh mint leaves
- 2 tablespoons Shelled pistachios
Directions
Step 1
Slice off the top and bottom of the grapefruit and orange, then carefully peel away the rind and white pith with a sharp knife.
Step 2
Segment the grapefruit and orange by cutting between the membranes to release the fruit wedges. Collect any juice in a bowl to use for the dressing, if desired.
Step 3
Halve the avocado, remove the pit, and scoop out the flesh. Slice it thinly and set aside.
Step 4
In a small bowl, whisk together the olive oil, lime juice, honey, salt, and black pepper until well combined. If available, whisk in 1 teaspoon of the reserved citrus juice for added flavor.
Step 5
On a serving platter or individual plates, spread the mixed salad greens evenly.
Step 6
Arrange the grapefruit, orange segments, and avocado slices on top of the greens.
Step 7
Drizzle the lime dressing over the salad.
Step 8
Garnish with fresh mint leaves and sprinkle with pistachios for added texture and flavor.
Step 9
Serve immediately and enjoy this fresh, vibrant salad!
Nutrition Facts
| Serving size | (876.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 899.0 |
| Total Fat 63.9g | 0% |
| Saturated Fat 8.9g | 0% |
| Polyunsaturated Fat 3.9g | |
| Cholesterol 0mg | 0% |
| Sodium 673.8mg | 0% |
| Total Carbohydrate 84.2g | 0% |
| Dietary Fiber 25.5g | 0% |
| Total Sugars 45.4g | |
| Protein 13.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 243.7mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 2241.2mg | 0% |
Source of Calories