Grape Salad with Walnuts and Bleu Cheese
Elevate your salad game with this Grape Salad with Walnuts and Bleu Cheese—a perfect blend of sweet, savory, and tangy flavors! This easy-to-make recipe combines juicy red and green seedless grapes with the creamy richness of Greek yogurt and a touch of honey for natural sweetness. Toasted walnuts add a satisfying crunch, while crumbled bleu cheese introduces a bold, tangy flair that makes each bite irresistibly delicious. A squeeze of fresh lemon juice brightens the dish, and a sprinkle of parsley adds a pop of freshness. Ready in just 20 minutes, this stunning salad is an ideal side dish for gatherings, potlucks, or a refreshing twist to your everyday meals. Serve it chilled for a refreshing, palate-pleasing experience that’s sure to impress!
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Ingredients
- 3 cups Red seedless grapes
- 3 cups Green seedless grapes
- 1 cup Walnuts
- 1 cup Bleu cheese, crumbled
- 1 cup Greek yogurt (plain)
- 2 tablespoons Mayonnaise
- 2 tablespoons Honey
- 1 tablespoon Lemon juice (freshly squeezed)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley (optional, for garnish)
Directions
Step 1
Wash and thoroughly dry the red and green seedless grapes. Slice each grape in half and set them aside in a large mixing bowl.
Step 2
In a dry skillet over medium heat, toast the walnuts for 3-5 minutes, stirring frequently, until they are golden and fragrant. Remove from heat and allow them to cool slightly, then roughly chop them.
Step 3
In a medium-sized bowl, whisk together the Greek yogurt, mayonnaise, honey, lemon juice, salt, and black pepper until smooth and well combined.
Step 4
Pour the dressing over the halved grapes in the mixing bowl and gently toss to coat the grapes evenly.
Step 5
Add the crumbled bleu cheese and toasted walnuts to the salad, and gently fold them in.
Step 6
Transfer the grape salad to a serving dish and garnish with fresh parsley, if desired.
Step 7
Chill the salad in the refrigerator for at least 30 minutes to let the flavors meld together before serving.
Nutrition Facts
| Serving size | (1552.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2647.4 |
| Total Fat 171.4g | 0% |
| Saturated Fat 53.4g | 0% |
| Polyunsaturated Fat 56.6g | |
| Cholesterol 217.4mg | 0% |
| Sodium 4598.1mg | 0% |
| Total Carbohydrate 205.9g | 0% |
| Dietary Fiber 16.4g | 0% |
| Total Sugars 150.2g | |
| Protein 91.9g | 0% |
| Vitamin D 51.3IU | 0% |
| Calcium 1669.6mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 3147.9mg | 0% |
Source of Calories