Nutrition Facts for Granny's brown rice

Granny's Brown Rice

Warm, comforting, and bursting with flavor, Granny's Brown Rice is the perfect side dish to elevate any meal. This wholesome recipe combines nutty brown rice with the rich aroma of sautéed onions, garlic, and a touch of butter, all simmered to perfection in a blend of water and savory broth. A simple yet satisfying dish, it’s seasoned with just the right amount of salt and pepper before being fluffed to tender perfection. Garnished with fresh parsley for a pop of color and freshness, it pairs beautifully with roasted meats, grilled vegetables, or as a standalone comforting bowl. With minimal prep time and easy-to-follow instructions, this recipe is both a nostalgic classic and a modern kitchen staple. Perfect for meal prep or family dinners, Granny's Brown Rice is your go-to for hearty, homemade goodness!

Nutriscore Rating: 67/100
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Image of Granny's Brown Rice
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 cups brown rice
  • 4 cups water
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion
  • 2 garlic cloves
  • 1 cup chicken or vegetable broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Rinse the brown rice under running water for about 1-2 minutes to remove excess starch, then drain well.

Step 2

Finely dice the yellow onion and mince the garlic cloves. Set them aside.

Step 3

In a medium-sized pot, melt the unsalted butter over medium heat. Add the diced onion and sauté for 3-4 minutes until softened and translucent.

Step 4

Add the minced garlic to the pot and sauté for an additional minute, stirring constantly to avoid burning.

Step 5

Add the rinsed brown rice to the pot and stir for 2-3 minutes to toast the rice lightly, coating it in the butter and aromatics.

Step 6

Pour in the water and broth, then add the salt and black pepper. Stir to combine.

Step 7

Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low, cover the pot with a tight-fitting lid, and allow the rice to simmer for 40-45 minutes or until the liquid is absorbed and the rice is tender.

Step 8

Remove the pot from the heat and let it sit, covered, for an additional 5 minutes to allow the rice to steam.

Step 9

Fluff the rice with a fork and taste for seasoning. Adjust with additional salt or pepper if needed.

Step 10

Transfer the brown rice to a serving dish and garnish with freshly chopped parsley, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size (1766.4g)
Amount per serving % Daily Value*
Calories 821.1
Total Fat 40.2g 0%
Saturated Fat 22.0g 0%
Polyunsaturated Fat 0g
Cholesterol 93mg 0%
Sodium 3280.8mg 0%
Total Carbohydrate 106.3g 0%
Dietary Fiber 9.6g 0%
Total Sugars 6.8g
Protein 13.9g 0%
Vitamin D 0IU 0%
Calcium 157.0mg 0%
Iron 2.4mg 0%
Potassium 425.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 6.6%
Carbs: 50.5%