Nutrition Facts for Grandma's warm milk

Grandma's Warm Milk

Indulge in the timeless comfort of Grandma's Warm Milk, a soothing beverage perfect for unwinding at the end of a long day. This simple yet flavorful recipe combines creamy whole milk with a touch of honey for natural sweetness, a hint of vanilla extract for depth, and a sprinkle of cinnamon for a cozy, aromatic finish. Optional nutmeg can be added for an extra layer of warmth. Ready in just minutes, this nostalgic drink is gently heated to the perfect temperature, creating a relaxing treat ideal for bedtime or a quiet moment of peace. Serve in your favorite mug and let the comforting flavors wrap you in serenity. Perfect as a quick evening ritual, this recipe is your go-to for a calm and cozy night.

Nutriscore Rating: 68/100
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Image of Grandma's Warm Milk
Prep Time:2 mins
Cook Time:5 mins
Total Time:7 mins
Servings: 1

Ingredients

  • 1 cup whole milk
  • 1 teaspoon honey
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon ground cinnamon
  • 1 pinch nutmeg (optional)

Directions

Step 1

In a small saucepan, pour 1 cup of whole milk.

Step 2

Heat the milk over medium-low heat, stirring frequently to prevent a skin from forming or burning.

Step 3

Once the milk is warm but not boiling, add 1 teaspoon of honey and stir until completely dissolved.

Step 4

Stir in 0.5 teaspoon of vanilla extract and 0.25 teaspoon of ground cinnamon, continuing to stir gently to combine the flavors.

Step 5

If desired, add a pinch of nutmeg for extra warmth and aroma.

Step 6

Remove the saucepan from heat when the milk reaches your desired warmth (do not let it boil).

Step 7

Carefully pour the milk into a mug and serve immediately. Enjoy Grandma's warm and cozy treat!

Nutrition Facts

Serving size (254.1g)
Amount per serving % Daily Value*
Calories 179.8
Total Fat 8.0g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 0.3g
Cholesterol 29.3mg 0%
Sodium 93.4mg 0%
Total Carbohydrate 18.0g 0%
Dietary Fiber 0.4g 0%
Total Sugars 17.9g
Protein 8.1g 0%
Vitamin D 107.4IU 0%
Calcium 308.0mg 0%
Iron 0.1mg 0%
Potassium 378.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.8%
Protein: 18.4%
Carbs: 40.8%