Nutrition Facts for Grandma's sweet potato souffle

Grandma's Sweet Potato Souffle

Indulge in the nostalgic comfort of Grandma’s Sweet Potato Soufflé, a classic holiday side dish that’s as rich in flavor as it is in tradition. Featuring velvety mashed sweet potatoes sweetened with granulated sugar, a touch of vanilla, and creamy butter, this recipe creates a luscious base that practically melts in your mouth. The crowning glory? A crunchy, golden pecan streusel topping made with brown sugar and a hint of salt, delivering the perfect contrast of textures. With its simple ingredients, quick prep time, and irresistible aroma, this soufflé is a show-stopping addition to Thanksgiving, Christmas, or any cozy family dinner. Serve it warm, and let the familiar flavors of this beloved recipe fill the room with warmth and joy!

Nutriscore Rating: 71/100
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Image of Grandma's Sweet Potato Souffle
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 4 large (about 2 pounds) sweet potatoes
  • 0.75 cups granulated sugar
  • 0.5 cups (melted) unsalted butter
  • 0.5 cups whole milk
  • 2 large (beaten) eggs
  • 1 teaspoons vanilla extract
  • 0.5 teaspoons salt
  • 0.33 cups all-purpose flour
  • 1 cups (packed) brown sugar
  • 1 cups chopped pecans
  • 0.33 cups (melted, for topping) unsalted butter

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.

Step 2

Peel the sweet potatoes, then chop them into chunks. Boil in a large pot of water until tender, about 15-20 minutes. Drain and allow them to cool slightly.

Step 3

In a large mixing bowl, mash the sweet potatoes until smooth. Add the granulated sugar, melted butter, milk, beaten eggs, vanilla extract, and salt. Mix until fully combined and creamy.

Step 4

Pour the sweet potato mixture into the prepared baking dish and spread it evenly.

Step 5

In a medium bowl, prepare the topping by combining the flour, brown sugar, and chopped pecans. Stir in the melted butter until the mixture forms a crumbly texture.

Step 6

Evenly sprinkle the topping mixture over the sweet potato base.

Step 7

Bake in the preheated oven for 30-40 minutes, or until the topping is golden brown and slightly crisp.

Step 8

Let the soufflé cool for 5-10 minutes before serving. Enjoy Grandma's Sweet Potato Soufflé warm!

Nutrition Facts

Serving size (4492.7g)
Amount per serving % Daily Value*
Calories 6751.9
Total Fat 255.5g 0%
Saturated Fat 106.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 800.2mg 0%
Sodium 3433.8mg 0%
Total Carbohydrate 1081.5g 0%
Dietary Fiber 120.7g 0%
Total Sugars 465.6g
Protein 87.0g 0%
Vitamin D 135.7IU 0%
Calcium 1541.0mg 0%
Iron 32.1mg 0%
Potassium 1069.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 5.0%
Carbs: 62.0%