Grandma's Special Brussels Sprouts You Won T Say Eeeewww

Say goodbye to bland and boring with "Grandma's Special Brussels Sprouts You Won’t Say Eeeewww," a transformative roasted Brussels sprout recipe that will change the way you feel about this misunderstood veggie! These tender, caramelized sprouts are tossed with a luscious honey-balsamic glaze, then topped with freshly grated Parmesan cheese for a hint of savory richness. A touch of garlic and optional crunchy walnuts elevate the dish with bold, balanced flavors and delightful textures. Ready in just 30 minutes, this easy-to-make side dish is perfect for weeknight dinners or special holiday feasts. Packed with nutrient-dense ingredients and irresistible flavor, these Brussels sprouts will convert even the most skeptical veggie eaters into passionate fans.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams Brussels sprouts
• 2 tablespoons Olive oil
• 3 cloves Fresh garlic, minced
• 2 tablespoons Honey
• 1 tablespoon Balsamic vinegar
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper, freshly ground
• 30 grams Parmesan cheese, grated
• 2 tablespoons Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Wash the Brussels sprouts thoroughly and trim the ends. Slice each sprout in half lengthwise.

Step 3

In a large mixing bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and black pepper until well coated.

Step 4

Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut side down, for even caramelization.

Step 5

Roast in the preheated oven for 15–20 minutes, or until the sprouts are tender and have a golden-brown char on the edges.

Step 6

In a small bowl, mix the honey and balsamic vinegar until combined.

Step 7

Remove the Brussels sprouts from the oven and transfer them back to the mixing bowl. Drizzle the honey-balsamic mixture over the hot sprouts and toss gently to coat.

Step 8

Sprinkle grated Parmesan cheese over the sprouts while they are still warm so it melts slightly. If desired, add chopped walnuts for extra crunch.

Step 9

Serve immediately as a side dish or enjoy them as a healthy snack. Watch your guests fall in love with Brussels sprouts!

Nutrition Facts

Serving size	(647.1g)

Amount per serving	% Daily Value*
Calories	834.8

Total Fat 47.0g	0%
Saturated Fat 11.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 30mg	0%
Sodium 2968.4mg	0%
Total Carbohydrate 83.9g	0%
Dietary Fiber 19.1g	0%
Total Sugars 49.2g
Protein 33.1g	0%

Vitamin D 0IU	0%
Calcium 494.0mg	0%
Iron 3.8mg	0%
Potassium 156.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 14.9%

Carbs: 37.7%