Grandma's Mow Nade
Quench your thirst with Grandma's Mow Nade, a refreshingly tangy and naturally sweetened lemonade infused with the vibrant flavors of fresh mint. This quick and easy recipe combines freshly squeezed lemon juice, a silky honey syrup, and a subtle pinch of salt for depth, all balanced perfectly with cool water and ice. The secret to its irresistible aroma? Bruised mint leaves that release their essential oils, making each sip an invigorating treat. Ready in just 15 minutes, this homemade lemonade is perfect for summer gatherings, picnics, or simply relaxing on the porch. Serve chilled with a sprig of mint or a slice of lemon for a truly nostalgic and delicious experience!
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Ingredients
- 6 whole lemons
- 0.5 cups honey
- 10 leaves fresh mint leaves
- 6 cups cold water
- 2 cups ice cubes
- 1 pinch salt
Directions
Step 1
Roll the lemons on a countertop with your palm to help release the juices. Slice 6 lemons in half and juice them into a large bowl or pitcher. Strain the juice if you prefer no pulp.
Step 2
In a small saucepan, warm 1/2 cup of honey with 1 cup of water over low heat until fully dissolved. This creates a simple honey syrup. Allow it to cool slightly.
Step 3
Gently bruise 10 fresh mint leaves by giving them a firm press using the back of a spoon or your fingers. This releases the oils and flavor in the leaves.
Step 4
In the pitcher with lemon juice, add the honey syrup, 5 cups of cold water, bruised mint leaves, and a pinch of salt. Stir thoroughly to combine.
Step 5
Taste the mixture and adjust sweetness or tartness by adding more honey or water if needed.
Step 6
Add 2 cups of ice cubes directly to the pitcher to chill the lemonade, or serve over ice in individual glasses.
Step 7
Garnish each glass with extra mint leaves or a lemon slice if desired. Serve chilled and enjoy!
Nutrition Facts
| Serving size | (2374.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 468.6 |
| Total Fat 1.1g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 205.1mg | 0% |
| Total Carbohydrate 131.5g | 0% |
| Dietary Fiber 10.0g | 0% |
| Total Sugars 106.7g | |
| Protein 4.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 169.9mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 574.0mg | 0% |
Source of Calories