Nutrition Facts for Grandma's cabbage soup

Grandma's Cabbage Soup

Warm, hearty, and brimming with wholesome vegetables, Grandma's Cabbage Soup is the ultimate comfort food that brings nostalgia in every spoonful. Made with a vibrant mix of shredded green cabbage, tender russet potatoes, sweet carrots, and earthy celery, this soup is simmered to perfection in a rich vegetable broth seasoned with garlic, paprika, and thyme. The addition of canned diced tomatoes brings a subtle tang, while fresh parsley adds a pop of freshness to the finished dish. Ready in just an hour and perfect for a cozy weeknight dinner, this healthy and budget-friendly recipe is a crowd-pleaser that serves up to six. Whether you're embracing a plant-based lifestyle or craving an old-fashioned classic, Grandma’s Cabbage Soup is a must-try for fans of hearty vegetable soup recipes.

Nutriscore Rating: 80/100
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Image of Grandma's Cabbage Soup
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 3 garlic cloves, minced
  • 1 head green cabbage, shredded
  • 1 russet potato, peeled and diced
  • 1 can canned diced tomatoes (14 oz can)
  • 6 cups vegetable broth
  • 1 bay leaf
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large soup pot over medium heat.

Step 2

Add the diced onion, sliced carrots, and celery. Sauté for 5-7 minutes, or until the vegetables begin to soften.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Step 4

Add the shredded cabbage to the pot and stir to combine with the sautéed vegetables.

Step 5

Add the diced potato, canned tomatoes (with juices), and vegetable broth to the pot.

Step 6

Stir in the bay leaf, paprika, dried thyme, salt, and black pepper.

Step 7

Bring the soup to a boil, then reduce the heat to low and let it simmer uncovered for 30-35 minutes, or until the cabbage and potatoes are tender.

Step 8

Remove the bay leaf and taste the soup, adjusting seasoning as needed.

Step 9

Ladle the soup into bowls and garnish with fresh chopped parsley before serving.

Nutrition Facts

Serving size (3187.3g)
Amount per serving % Daily Value*
Calories 1317.6
Total Fat 43.0g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 6.9g
Cholesterol 0mg 0%
Sodium 6714.2mg 0%
Total Carbohydrate 209.7g 0%
Dietary Fiber 52.5g 0%
Total Sugars 71.1g
Protein 45.0g 0%
Vitamin D 0IU 0%
Calcium 784.3mg 0%
Iron 15.9mg 0%
Potassium 6341.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.5%
Protein: 12.8%
Carbs: 59.7%