Nutrition Facts for Grand peres aux bleuets blueberry dumplings

Grand Peres Aux Bleuets Blueberry Dumplings

Transport your taste buds to the heart of French-Canadian comfort food with *Grand Pères Aux Bleuets*—a rustic dessert featuring tender, pillowy dumplings nestled in a vibrant blueberry syrup. This recipe combines the natural sweetness of fresh or frozen blueberries with a touch of tangy lemon juice for a perfectly balanced fruit base. The dumplings, made with a buttery, vanilla-scented dough, are dropped into the simmering syrup, where they puff up into light, fluffy clouds. Requiring just 15 minutes of prep and 20 minutes of cooking time, this deceptively simple dish is ideal for impressing guests or delighting your family with a cozy, homemade treat. Serve these warm dumplings with a drizzle of syrup and a scoop of vanilla ice cream or whipped cream for an unforgettable dessert bursting with flavor and tradition. Perfect for anyone craving an easy yet sophisticated way to celebrate blueberries!

Nutriscore Rating: 65/100
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Image of Grand Peres Aux Bleuets Blueberry Dumplings
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Blueberries (fresh or frozen)
  • 240 milliliters Water
  • 100 grams Granulated sugar
  • 15 milliliters Lemon juice
  • 180 grams All-purpose flour
  • 10 grams Baking powder
  • 1 gram Salt
  • 30 grams Unsalted butter (cold)
  • 120 milliliters Milk
  • 5 milliliters Vanilla extract

Directions

Step 1

In a large saucepan, combine the blueberries, water, granulated sugar, and lemon juice. Heat over medium heat, stirring occasionally, until the sugar is dissolved and the mixture begins to simmer. Reduce the heat to low to keep it at a gentle simmer.

Step 2

In a medium bowl, whisk together the all-purpose flour, baking powder, and salt.

Step 3

Using a pastry cutter or your fingers, cut the cold butter into the flour mixture until it resembles coarse crumbs.

Step 4

Add the milk and vanilla extract to the flour mixture. Stir gently until just combined, being careful not to overmix. The dough should be slightly sticky.

Step 5

Using a spoon or small ice cream scoop, drop spoonfuls of the dumpling dough into the simmering blueberry syrup. Leave enough space for each dumpling to expand while cooking.

Step 6

Cover the saucepan with a lid and cook on low heat for 10-12 minutes, or until the dumplings are puffed up and cooked through. Avoid lifting the lid too often to ensure the dumplings cook properly.

Step 7

Once done, remove the lid and allow the dumplings to cool slightly in the syrup for a few minutes.

Step 8

Serve warm, spooning the blueberry syrup over each dumpling. Optionally, top with a dollop of whipped cream or a scoop of vanilla ice cream.

Nutrition Facts

Serving size (1208.3g)
Amount per serving % Daily Value*
Calories 1628.7
Total Fat 30.3g 0%
Saturated Fat 17.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 76.6mg 0%
Sodium 1437.6mg 0%
Total Carbohydrate 322.1g 0%
Dietary Fiber 16.9g 0%
Total Sugars 156.0g
Protein 26.5g 0%
Vitamin D 69.2IU 0%
Calcium 231.7mg 0%
Iron 9.9mg 0%
Potassium 803.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%
Protein: 6.4%
Carbs: 77.3%