Nutrition Facts for Grammy's broccoli soup

Grammy's Broccoli Soup

Warm, comforting, and loaded with flavor, Grammy's Broccoli Soup is the perfect bowl of homemade goodness. This family-favorite recipe combines tender broccoli florets, a rich cheddar cheese blend, and a creamy, velvety base for a soup that’s as nourishing as it is delicious. With an aromatic foundation of sautéed onions and garlic, this soup gets its luscious texture from a simple roux and heavy cream, while a hint of optional red pepper flakes adds a subtle kick. Ready in just 45 minutes and perfect for chilly evenings, Grammy’s Broccoli Soup pairs beautifully with crusty bread or a light salad. Whether pureed smooth or left a little chunky, this versatile and satisfying recipe is guaranteed to become a beloved staple in your kitchen.

Nutriscore Rating: 60/100
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Image of Grammy's Broccoli Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 cups broccoli florets
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 4 cups vegetable broth (or chicken broth)
  • 1 cup heavy cream
  • 2 cups sharp cheddar cheese, shredded
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons red pepper flakes (optional)

Directions

Step 1

Wash the broccoli florets under cold running water and set aside.

Step 2

In a large pot, melt the butter over medium heat. Add the diced onion and cook until translucent, about 5 minutes.

Step 3

Add the minced garlic and cook for an additional 1 minute, stirring frequently to avoid burning.

Step 4

Sprinkle the flour over the onion and garlic mixture, stirring constantly to create a roux. Cook for 1-2 minutes until the flour is lightly golden.

Step 5

Slowly pour in the vegetable (or chicken) broth while whisking to prevent lumps. Increase the heat to medium-high and bring the mixture to a simmer.

Step 6

Add the broccoli florets to the pot. Reduce the heat to medium and let the broccoli cook until tender, about 10 minutes.

Step 7

Using an immersion blender, carefully puree the soup to your desired consistency. For a chunkier soup, leave some broccoli pieces whole. Alternatively, transfer the soup in batches to a blender and then return it to the pot.

Step 8

Stir in the heavy cream and shredded cheddar cheese. Cook over low heat until the cheese has melted and the soup is creamy, about 5 minutes.

Step 9

Season with salt, black pepper, and red pepper flakes (if using). Taste and adjust seasoning as needed.

Step 10

Serve the soup hot with an extra sprinkle of shredded cheese on top and a side of crusty bread, if desired.

Nutrition Facts

Serving size (1972.2g)
Amount per serving % Daily Value*
Calories 2258.0
Total Fat 188.8g 0%
Saturated Fat 117.1g 0%
Polyunsaturated Fat g
Cholesterol 573.0mg 0%
Sodium 6576.4mg 0%
Total Carbohydrate 63.1g 0%
Dietary Fiber 13.6g 0%
Total Sugars 13.1g
Protein 75.2g 0%
Vitamin D 48.0IU 0%
Calcium 1862.0mg 0%
Iron 7.1mg 0%
Potassium 1066.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 13.4%
Carbs: 11.2%