Grammie Miller's Swedish Meatballs

Transport your taste buds to Scandinavia with **Grammie Miller's Swedish Meatballs**, a timeless recipe brimming with rich, comforting flavors. Featuring a blend of ground beef and pork, these tender, one-inch meatballs are seasoned with warm spices like allspice and nutmeg for an authentic Swedish touch. Cooked to golden perfection and simmered in a luscious, homemade cream sauce, this dish is pure comfort food at its finest. The velvety sauce, made from beef broth, heavy cream, and a hint of butter, perfectly complements the savory meatballs, making it an irresistible centerpiece for your dinner table. Serve these crowd-pleasers over creamy mashed potatoes, buttery egg noodles, or fluffy rice, and finish with a sprinkle of fresh parsley and optional lingonberry jam for a traditional flourish. Ready in just under an hour, this recipe offers a heartwarming meal ideal for family dinners or cozy gatherings.

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound Ground beef
• 0.5 pound Ground pork
• 0.5 cup Breadcrumbs
• 0.25 cup Milk
• 1 large Egg
• 0.5 cup Onion
• 4 tablespoons Unsalted butter
• 2 tablespoons All-purpose flour
• 2 cups Beef broth
• 0.5 cup Heavy cream
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 0.25 teaspoon Ground allspice
• 0.25 teaspoon Ground nutmeg
• 2 tablespoons Fresh parsley

Directions

Step 1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, onion, salt, pepper, allspice, and nutmeg. Mix gently with your hands or a fork until well incorporated, being careful not to overmix.

Step 2

Shape the mixture into small meatballs, about 1 inch in diameter. This should yield approximately 20-25 meatballs.

Step 3

Heat 2 tablespoons of unsalted butter in a large skillet over medium heat. Add the meatballs in batches, making sure not to overcrowd the skillet. Cook for 6-8 minutes, turning occasionally, until the meatballs are browned on all sides and cooked through. Remove the meatballs and set them aside on a plate.

Step 4

In the same skillet, add the remaining 2 tablespoons of butter and let it melt. Sprinkle in the flour, whisking constantly, to form a roux. Cook for 1-2 minutes until the roux turns a light golden color.

Step 5

Slowly whisk in the beef broth, making sure to scrape up any browned bits from the bottom of the skillet. Continue whisking to combine and prevent lumps from forming.

Step 6

Lower the heat to medium-low and stir in the heavy cream. Simmer for 3-5 minutes, stirring frequently, until the sauce has thickened to a creamy consistency. Adjust seasoning with additional salt and pepper, if desired.

Step 7

Add the cooked meatballs back into the skillet, spooning the sauce generously over them. Simmer gently for 5-7 minutes to heat the meatballs through and allow them to absorb some of the sauce.

Step 8

Garnish with freshly chopped parsley before serving. Serve the Swedish meatballs warm over mashed potatoes, egg noodles, or rice, alongside a dollop of lingonberry jam, if desired.

Nutrition Facts

Serving size	(1642.0g)

Amount per serving	% Daily Value*
Calories	2967.1

Total Fat 229.1g	0%
Saturated Fat 105.6g	0%
Polyunsaturated Fat 2.0g
Cholesterol 994.3mg	0%
Sodium 5622.7mg	0%
Total Carbohydrate 69.0g	0%
Dietary Fiber 4.6g	0%
Total Sugars 12.0g
Protein 160.0g	0%

Vitamin D 80.6IU	0%
Calcium 314.9mg	0%
Iron 15.1mg	0%
Potassium 1796.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 21.5%

Carbs: 9.3%