Grammie Bea's Calf Liver and Onions

Bring a taste of nostalgia to your table with *Grammie Bea's Calf Liver and Onions*, a classic comfort dish that combines tender, milk-soaked calf liver with the rich sweetness of caramelized yellow onions. This traditional recipe ensures perfectly seasoned liver, dredged in a blend of flour, garlic powder, and spices, resulting in a beautifully browned exterior that’s tender and flavorful inside. The slow-cooked onions add a buttery, savory depth that pairs seamlessly with the liver, creating a dish that’s both hearty and elegant. Ready in under an hour, this recipe is perfect for a cozy family dinner when served alongside creamy mashed potatoes or crusty bread. Garnish with fresh parsley for a pop of color and freshness, and watch this timeless favorite become a new staple in your recipe rotation. Keywords: calf liver recipe, liver and onions, comfort food, classic dinner, caramelized onions.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound calf liver
• 2 cups milk
• 2 large yellow onions
• 1 cup all-purpose flour
• 1 teaspoon salt
• 1 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 4 tablespoons unsalted butter
• 2 tablespoons olive oil
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Rinse the calf liver slices under cold water and place them in a shallow bowl. Pour 2 cups of milk over the liver to soak and remove any bitter taste. Let it sit for 30 minutes while you prepare the other ingredients.

Step 2

Peel and slice the yellow onions into thin rings. Set aside.

Step 3

In a shallow dish, combine the flour, salt, black pepper, and garlic powder. Mix well.

Step 4

Remove the liver from the milk and pat dry with paper towels. Dredge each slice in the seasoned flour mixture, making sure to coat both sides evenly. Shake off any excess flour.

Step 5

In a large skillet, heat 2 tablespoons of butter and 1 tablespoon of olive oil over medium heat. Add the sliced onions and cook, stirring occasionally, until they are golden brown and caramelized (about 15 minutes). Remove the onions from the skillet and set aside.

Step 6

In the same skillet, add the remaining butter and olive oil. Heat over medium heat until sizzling.

Step 7

Place the floured liver slices in the skillet, being careful not to overcrowd the pan. Cook for 2-3 minutes per side, or until the liver is browned on the outside but still slightly pink in the center. Overcooking will make the liver tough.

Step 8

Return the caramelized onions to the skillet, placing them on top of and around the liver. Cook together for an additional 2 minutes to meld the flavors.

Step 9

Remove the skillet from the heat and transfer the liver and onions to a serving platter. Sprinkle with freshly chopped parsley, if desired, for a pop of color and freshness.

Step 10

Serve warm with mashed potatoes, steamed vegetables, or crusty bread on the side for a complete and hearty meal.

Nutrition Facts

Serving size	(1456.6g)

Amount per serving	% Daily Value*
Calories	2066.8

Total Fat 104.3g	0%
Saturated Fat 46.4g	0%
Polyunsaturated Fat 6.9g
Cholesterol 1220.3mg	0%
Sodium 3826.1mg	0%
Total Carbohydrate 177.8g	0%
Dietary Fiber 11.5g	0%
Total Sugars 45.0g
Protein 108.6g	0%

Vitamin D 359.9IU	0%
Calcium 770.8mg	0%
Iron 24.5mg	0%
Potassium 2644.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 20.8%

Carbs: 34.1%