Nutrition Facts for Gramma's tomato pie lighter version

Gramma's Tomato Pie Lighter Version

Delight in the comforting flavors of "Gramma's Tomato Pie Lighter Version," a healthier take on a classic family favorite. This recipe combines juicy plum tomatoes, fresh basil, and parsley with a creamy blend of reduced-fat mozzarella, cheddar, and mayo, all nestled in a wholesome whole-wheat pie crust. The tomatoes are lightly salted and patted dry to enhance their natural sweetness while avoiding excess moisture, ensuring a perfect, non-soggy bake. With golden bubbly cheese and a hint of garlic, every bite bursts with fresh, savory goodness. Ready in under an hour, this lighter tomato pie is perfect as a hearty side dish or a vegetarian main course. Serve it warm or at room temperature for a satisfying meal packed with flavor and nostalgia.

Nutriscore Rating: 53/100
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Image of Gramma's Tomato Pie Lighter Version
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 4 large Plum tomatoes
  • 1 teaspoon Salt
  • 1 9-inch Whole-wheat pie crust
  • 1 cup Low-fat shredded mozzarella cheese
  • 1 cup Reduced-fat cheddar cheese
  • 0.5 cup Reduced-fat mayonnaise
  • 0.25 cup Fresh basil
  • 0.25 cup Fresh parsley
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Ground black pepper
  • 1 as needed Olive oil spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice the plum tomatoes into 1/4-inch thick rounds and place them on a clean kitchen towel or paper towels.

Step 3

Sprinkle 1 teaspoon of salt evenly over the tomato slices to draw out excess moisture. Let them sit for 10 minutes, then gently pat them dry with another towel or paper towel.

Step 4

Spray a 9-inch pie plate with olive oil spray and place the whole-wheat pie crust into the plate. Trim any excess crust and crimp the edges if needed.

Step 5

Layer half of the tomato slices evenly in the bottom of the pie crust. Sprinkle half of the fresh basil and parsley over the tomatoes.

Step 6

In a medium bowl, mix together the shredded mozzarella, cheddar cheese, reduced-fat mayonnaise, garlic powder, and ground black pepper until combined.

Step 7

Spread half of the cheese mixture evenly over the tomatoes and herbs in the pie crust.

Step 8

Repeat by adding the remaining tomato slices, basil, parsley, and cheese mixture in layers.

Step 9

Bake the tomato pie in the preheated oven for 30 minutes or until the crust is golden brown and the filling is bubbly.

Step 10

Remove from the oven and let the pie cool for 10 minutes before slicing and serving.

Step 11

Serve warm or at room temperature for a delicious lighter version of Gramma's tomato pie!

Nutrition Facts

Serving size (970.9g)
Amount per serving % Daily Value*
Calories 1751.2
Total Fat 124.3g 0%
Saturated Fat 65.3g 0%
Polyunsaturated Fat g
Cholesterol 338.5mg 0%
Sodium 6584.1mg 0%
Total Carbohydrate 54.1g 0%
Dietary Fiber 6.4g 0%
Total Sugars 21.0g
Protein 134.2g 0%
Vitamin D 51.3IU 0%
Calcium 3486.5mg 0%
Iron 6.1mg 0%
Potassium 1251.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%
Protein: 28.7%
Carbs: 11.6%