Gram's Goulash Soup

Warm, hearty, and filled with comforting flavors, Gram's Goulash Soup is the perfect one-pot meal for cozy nights. Featuring tender chunks of beef chuck simmered to perfection in a rich, paprika-infused broth, this recipe boasts layers of bold, smoky, and savory flavors. A colorful medley of carrots, gold potatoes, and red bell pepper adds both nourishment and texture, while aromatic spices like sweet paprika, caraway seeds, and marjoram elevate this classic dish. Ready in just over an hour and a half, this soul-warming soup pairs beautifully with a dollop of tangy sour cream and a sprinkle of fresh parsley for the ultimate finishing touch. Ideal for family dinners or meal prep, Gram's Goulash Soup is destined to become a timeless favorite.

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1.5 pounds beef chuck, diced into 1-inch cubes
• 1 large yellow onion, finely chopped
• 3 cloves garlic cloves, minced
• 2 medium carrots, diced
• 3 medium gold potatoes, diced into 1/2-inch cubes
• 1 medium red bell pepper, diced
• 2 tablespoons ground sweet paprika
• 1 teaspoon smoked paprika
• 1 teaspoon dried marjoram
• 1 teaspoon caraway seeds
• 2 tablespoons tomato paste
• 6 cups beef broth
• 2 bay leaves
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup sour cream (for serving, optional)
• 2 tablespoons fresh parsley, chopped (for garnish, optional)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium-high heat.

Step 2

Add the diced beef chuck and brown on all sides, about 5-7 minutes. Remove the beef and set aside.

Step 3

In the same pot, add the chopped onion and cook until softened, about 5 minutes.

Step 4

Stir in the minced garlic and cook for another minute, until fragrant.

Step 5

Add the diced carrots, potatoes, and red bell pepper to the pot. Cook for 3-4 minutes, stirring occasionally.

Step 6

Sprinkle in the sweet paprika, smoked paprika, marjoram, and caraway seeds. Stir well to coat the vegetables and release the spices' aroma, about 1-2 minutes.

Step 7

Stir in the tomato paste and cook for another minute, until well blended.

Step 8

Return the browned beef to the pot and pour in the beef broth. Add the bay leaves, salt, and black pepper.

Step 9

Bring the soup to a boil over high heat, then reduce the heat to low and simmer, partially covered, for about 1.5 hours or until the beef is tender and the soup is flavorful.

Step 10

Discard the bay leaves and adjust the seasoning with additional salt and pepper, if needed.

Step 11

Ladle the soup into bowls and serve hot. Top with a dollop of sour cream and a sprinkle of fresh parsley, if desired.

Nutrition Facts

Serving size	(2907.9g)

Amount per serving	% Daily Value*
Calories	2664.1

Total Fat 191.0g	0%
Saturated Fat 73.0g	0%
Polyunsaturated Fat 2.8g
Cholesterol 536.3mg	0%
Sodium 8420.1mg	0%
Total Carbohydrate 87.4g	0%
Dietary Fiber 20.1g	0%
Total Sugars 28.7g
Protein 162.0g	0%

Vitamin D 0IU	0%
Calcium 530.2mg	0%
Iron 27.5mg	0%
Potassium 5153.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 23.9%

Carbs: 12.9%