Nutrition Facts for Gram's baked chicken

Gram's Baked Chicken

Experience the comforting flavors of "Gram's Baked Chicken," a timeless family recipe that combines tender, bone-in chicken thighs with a zesty, honey-infused marinade. This easy-to-make dish features a delightful blend of garlic, fresh lemon juice, dried thyme, and paprika, creating a symphony of savory and slightly sweet notes in every bite. With just 15 minutes of prep time, this oven-baked recipe delivers golden, crispy skin and juicy meat that will have everyone coming back for seconds. Perfect as a weeknight dinner or a special family gathering meal, "Gram's Baked Chicken" pairs beautifully with roasted veggies, creamy mashed potatoes, or a crisp green salad. Don’t forget a sprinkle of fresh parsley for a pop of color and added freshness!

Nutriscore Rating: 62/100
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Image of Gram's Baked Chicken
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 6 pieces bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon honey
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and prepare a baking dish large enough to hold the chicken thighs in a single layer.

Step 2

In a small mixing bowl, whisk together the olive oil, minced garlic, lemon juice, dried thyme, paprika, salt, black pepper, and honey until well combined.

Step 3

Pat the chicken thighs dry with paper towels and place them in the baking dish, skin-side up.

Step 4

Brush the marinade generously over the chicken thighs, ensuring they are evenly coated. Let the chicken marinate for at least 10 minutes (or up to 2 hours in the refrigerator for stronger flavor).

Step 5

Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden brown and crispy.

Step 6

Remove from the oven and let the chicken rest for 5 minutes before serving.

Step 7

Garnish with fresh parsley if desired, and serve warm with your choice of side dishes like roasted vegetables, mashed potatoes, or a fresh salad.

Nutrition Facts

Serving size (1005.8g)
Amount per serving % Daily Value*
Calories 2411.4
Total Fat 183.3g 0%
Saturated Fat 48.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 729mg 0%
Sodium 3108.4mg 0%
Total Carbohydrate 25.5g 0%
Dietary Fiber 2.1g 0%
Total Sugars 18.3g
Protein 163.6g 0%
Vitamin D 0IU 0%
Calcium 151.9mg 0%
Iron 10.5mg 0%
Potassium 2231.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 27.2%
Carbs: 4.2%