Gourmet Zucchini Fritters No Cheese

Elevate your summer meals with these crisp, golden Gourmet Zucchini Fritters made entirely without cheese, perfect for those seeking a lighter, dairy-free option. Bursting with fresh flavors from scallions, parsley, and a hint of ground cumin, these easy-to-make fritters are a delightful mix of savory and aromatic. The trick to achieving their irresistible crispiness lies in thoroughly squeezing out the moisture from the zucchini before creating the batter. Ready in just 30 minutes, these fritters are pan-fried to perfection in olive oil, making them a healthy yet indulgent treat. Serve them as a crowd-pleasing appetizer, a side dish, or even a quick snack, paired with your favorite dipping sauce or a splash of zesty lemon juice for a bright, refreshing finish.

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 3 medium Zucchini
• 0.5 cup All-purpose flour
• 1 large Egg
• 2 stalks Scallions
• 2 tablespoons Fresh parsley
• 0.5 teaspoon Ground cumin
• 2 cloves Garlic
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 3 tablespoons Olive oil

Directions

Step 1

Wash the zucchini and trim the ends. Using a box grater, grate the zucchini into a large bowl.

Step 2

Place the grated zucchini into a clean kitchen towel or cheesecloth. Squeeze firmly over the sink to remove excess moisture. This step is crucial for ensuring crispy fritters.

Step 3

Transfer the squeezed zucchini back into the bowl. Finely chop the scallions and parsley, mince the garlic cloves, and add them to the bowl with the zucchini.

Step 4

Add the all-purpose flour, egg, ground cumin, salt, and ground black pepper to the zucchini mixture. Stir well until all the ingredients are fully combined and a thick batter forms.

Step 5

Heat a large skillet over medium heat and add the olive oil, allowing it to heat until shimmering.

Step 6

Scoop approximately 2 tablespoons of batter for each fritter into the skillet, flattening them slightly with the back of the spoon to form a patty shape.

Step 7

Cook the fritters for 3-4 minutes on each side, or until golden brown and crispy. Be careful not to overcrowd the skillet; cook in batches if necessary.

Step 8

Once cooked, transfer the fritters to a plate lined with paper towels to drain excess oil.

Step 9

Serve the zucchini fritters warm with your favorite dipping sauce or a squeeze of lemon juice for added freshness.

Nutrition Facts

Serving size	(794.3g)

Amount per serving	% Daily Value*
Calories	927.7

Total Fat 52.4g	0%
Saturated Fat 9.1g	0%
Polyunsaturated Fat 6.4g
Cholesterol 219.5mg	0%
Sodium 6895.4mg	0%
Total Carbohydrate 95.3g	0%
Dietary Fiber 7.8g	0%
Total Sugars 41.9g
Protein 20.1g	0%

Vitamin D 53.8IU	0%
Calcium 178.9mg	0%
Iron 7.6mg	0%
Potassium 1609.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%

Protein: 8.6%

Carbs: 40.8%