Nutrition Facts for Good season's spinach dip

Good Season's Spinach Dip

Elevate your party spread with this creamy and flavorful Good Season’s Spinach Dip—an irresistible appetizer that’s as easy to make as it is delicious! Featuring a perfect balance of tangy Good Seasons Italian Dressing mix, rich sour cream, and creamy mayonnaise, this dip is brought to life with vibrant pops of green from finely chopped spinach and zesty green onions, plus the delightful crunch of water chestnuts. Ready in just 15 minutes and chilled for optimal flavor, this no-cook recipe is perfect for any gathering. Serve it in a bread bowl for a rustic touch, or pair it with an array of crackers, veggies, or fresh bread. Whether for game day, potlucks, or holiday parties, this classic spinach dip is sure to be the star of the snack table!

Nutriscore Rating: 63/100
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Image of Good Season's Spinach Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 10 ounces Frozen chopped spinach
  • 1 packet Good Seasons Italian Dressing mix
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 cup Water chestnuts, drained and chopped
  • 3 pieces Green onions, finely chopped
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 optional Bread bowl or assorted crackers/veggies for serving

Directions

Step 1

Thaw the frozen chopped spinach and squeeze out as much excess water as possible. This step is crucial to prevent the dip from becoming watery.

Step 2

In a large mixing bowl, combine the Good Seasons Italian Dressing mix, sour cream, and mayonnaise. Stir until the ingredients are well blended.

Step 3

Fold the squeezed spinach into the mixture until evenly distributed.

Step 4

Add the chopped water chestnuts and green onions to the bowl, mixing well.

Step 5

Season with salt and black pepper to taste, stirring to ensure the seasonings are evenly incorporated.

Step 6

Cover the bowl with plastic wrap and refrigerate the dip for at least 2 hours to allow the flavors to meld together. This step enhances the flavor profile significantly.

Step 7

Before serving, stir the dip and transfer it to a serving bowl or hollowed-out bread bowl, if desired.

Step 8

Serve chilled with assorted crackers, fresh veggies, or bread for dipping. Enjoy!

Nutrition Facts

Serving size (1158.6g)
Amount per serving % Daily Value*
Calories 2794.0
Total Fat 224.5g 0%
Saturated Fat 47.5g 0%
Polyunsaturated Fat g
Cholesterol 350.3mg 0%
Sodium 2284.0mg 0%
Total Carbohydrate 189.7g 0%
Dietary Fiber 17.6g 0%
Total Sugars 33.6g
Protein 28.5g 0%
Vitamin D 0IU 0%
Calcium 773.9mg 0%
Iron 7.8mg 0%
Potassium 3023.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 3.9%
Carbs: 26.2%