Nutrition Facts for Good morning strawberry banana smoothie

Good Morning Strawberry Banana Smoothie

Start your day on a refreshing and nutritious note with the Good Morning Strawberry Banana Smoothie! This vibrant and creamy blend combines sweet, sun-ripened strawberries, a naturally sweet banana, and protein-rich plain Greek yogurt for a deliciously satisfying breakfast or snack. A splash of almond milk (or your preferred milk), a drizzle of optional honey, and a handful of ice cubes make this smoothie irresistibly smooth and refreshing. Ready in just 5 minutes, this healthy smoothie is perfect for busy mornings. Packed with natural sweetness and wholesome ingredients, it’s a great way to fuel your day while enjoying the irresistible flavors of strawberry and banana.

Nutriscore Rating: 73/100
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Image of Good Morning Strawberry Banana Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup fresh strawberries
  • 1 ripe banana
  • 1 cup plain Greek yogurt
  • 0.75 cup almond milk (or milk of choice)
  • 1 tablespoon honey (optional)
  • 4 ice cubes

Directions

Step 1

Wash the fresh strawberries thoroughly and remove the stems.

Step 2

Peel the ripe banana and roughly break it into smaller pieces for easier blending.

Step 3

In a blender, combine the strawberries, banana, plain Greek yogurt, and almond milk.

Step 4

If you prefer a slightly sweeter smoothie, add the honey to the blender.

Step 5

Add the ice cubes to the mixture to make the smoothie cold and refreshing.

Step 6

Blend on high for 1-2 minutes or until smooth and creamy. Pause and scrape down the sides if necessary.

Step 7

Pour the smoothie into glasses and serve immediately. Enjoy your Good Morning Strawberry Banana Smoothie!

Nutrition Facts

Serving size (836g)
Amount per serving % Daily Value*
Calories 419.4
Total Fat 7.3g 0%
Saturated Fat 3.3g 0%
Polyunsaturated Fat 0.2g
Cholesterol 24.5mg 0%
Sodium 199.8mg 0%
Total Carbohydrate 66.4g 0%
Dietary Fiber 6.9g 0%
Total Sugars 47.7g
Protein 27.5g 0%
Vitamin D 75.0IU 0%
Calcium 649.2mg 0%
Iron 1.6mg 0%
Potassium 1133.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%
Protein: 24.9%
Carbs: 60.2%