Good Morning Fruit Smoothie
Start your day off right with this vibrant and refreshing Good Morning Fruit Smoothie! Bursting with the natural sweetness of banana and mixed berries, this quick and easy recipe combines creamy Greek yogurt, zesty orange juice, and a touch of honey for the perfect balance of flavor. A sprinkle of chia seeds adds a boost of plant-based protein and omega-3s, while ice cubes ensure a cool, invigorating texture. Ready in just 5 minutes, this nutrient-packed smoothie is a wholesome breakfast option that will keep you energized and satisfied. Perfect for busy mornings, it serves two and is a delicious way to power up your day with a blend of vitamins, antioxidants, and pure fruity goodness.
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Ingredients
- 1 medium banana
- 1 cup frozen mixed berries
- 1 cup Greek yogurt
- 1 cup orange juice
- 1 tablespoon honey
- 1 teaspoon chia seeds
- 4 pieces ice cubes
Directions
Step 1
Peel the banana and break it into chunks.
Step 2
Add the banana, frozen mixed berries, Greek yogurt, orange juice, honey, chia seeds, and ice cubes to a blender.
Step 3
Blend on high until the mixture is smooth and creamy. This typically takes about 45 seconds to 1 minute depending on your blender strength.
Step 4
Taste the smoothie and add more honey if additional sweetness is desired. Blend again briefly if adding more honey.
Step 5
Pour the smoothie into two glasses and serve immediately.
Step 6
Enjoy your delicious and nutritious Good Morning Fruit Smoothie!
Nutrition Facts
| Serving size | (893.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 572.4 |
| Total Fat 5.5g | 0% |
| Saturated Fat 1.1g | 0% |
| Polyunsaturated Fat 2.6g | |
| Cholesterol 7.9mg | 0% |
| Sodium 81.5mg | 0% |
| Total Carbohydrate 99.6g | 0% |
| Dietary Fiber 11.3g | 0% |
| Total Sugars 72.3g | |
| Protein 21.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 287.1mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 1247.7mg | 0% |
Source of Calories