Good Morning Delight Juice Carrot Berries and Apple
Kickstart your day with a burst of vibrant health and flavor with this Good Morning Delight Juice featuring carrots, mixed berries, and apple. Packed with antioxidants, vitamins, and refreshing zest, this nutrient-rich juice combines the earthy sweetness of carrots, the tangy burst of berries, and the crisp juiciness of apple. A hint of fresh ginger and a squeeze of lemon elevate the flavor profile while boosting digestion and immunity. Quick to prepare in just 10 minutes, this refreshing juice blends seamlessly to a vibrant, hydrating beverage that’s perfect for busy mornings or as a midday energy boost. Serve it cold over ice for a revitalizing treat, and enjoy the perfect balance of sweet, tangy, and spicy in every sip!
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Ingredients
- 3 medium Carrots
- 1 cup Mixed Berries (strawberries, blueberries, raspberries)
- 1 medium Apple
- 1 inch Fresh Ginger
- 0.5 whole Lemon
- 1 cup Cold Water
- 4 pieces Ice Cubes
Directions
Step 1
Wash all produce thoroughly under cold running water.
Step 2
Peel the carrots and chop them into smaller chunks for easier blending.
Step 3
Core the apple and cut it into slices, leaving the skin on for extra nutrients.
Step 4
If using fresh ginger, peel and slice a 1-inch piece.
Step 5
Add the carrots, mixed berries, apple slices, ginger, and the juice of half a lemon to a blender.
Step 6
Pour in 1 cup of cold water to help the blending process.
Step 7
Blend on high speed until smooth and well combined.
Step 8
If you prefer a smoother juice, strain the mixture through a fine mesh sieve or cheesecloth into a jug.
Step 9
Serve immediately over ice cubes, or refrigerate for up to 12 hours in an airtight container.
Step 10
Stir before serving and enjoy your Good Morning Delight Juice!
Nutrition Facts
| Serving size | (977g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 323.4 |
| Total Fat 1.5g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 0mg | 0% |
| Sodium 149.5mg | 0% |
| Total Carbohydrate 78.6g | 0% |
| Dietary Fiber 18.4g | 0% |
| Total Sugars 52.3g | |
| Protein 4.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 137.6mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 1168.6mg | 0% |
Source of Calories