Nutrition Facts for Good morning breakfast casserole

Good Morning Breakfast Casserole

Start your day the right way with this hearty and wholesome Good Morning Breakfast Casserole, packed with protein, veggies, and bold flavors! This easy-to-make dish layers savory ground breakfast sausage, crispy frozen hash browns, and optional vibrant bell peppers, all topped with a creamy egg mixture and a generous sprinkle of melted cheddar cheese. Perfect for feeding a hungry crowd, this one-pan wonder takes just 15 minutes of prep time and bakes to golden perfection in under 40 minutes. Whether you're hosting a weekend brunch or meal-prepping for busy mornings, this versatile breakfast casserole is the ultimate comfort food. Garnish with fresh green onions for a burst of flavor and color, and enjoy a warm, satisfying breakfast that brings everyone back to the table. Keywords: breakfast casserole recipe, make-ahead breakfast, sausage casserole, egg bake, brunch ideas.

Nutriscore Rating: 60/100
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Image of Good Morning Breakfast Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound ground breakfast sausage
  • 3 cups frozen shredded hash browns
  • 8 units large eggs
  • 1 cup whole milk
  • 2 cups shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup diced bell peppers (optional)
  • 0.25 cup chopped green onions (optional, for garnish)
  • 1 tablespoon salted butter (for greasing the dish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with the butter.

Step 2

In a large skillet over medium heat, cook the ground breakfast sausage, breaking it into crumbles, until fully cooked and browned (about 8 minutes). Drain any excess grease and set aside.

Step 3

Layer the frozen shredded hash browns evenly across the greased baking dish.

Step 4

If using, sprinkle the diced bell peppers evenly over the hash browns.

Step 5

Spread the cooked sausage evenly over the hash brown layer.

Step 6

In a large bowl, whisk together the eggs, whole milk, salt, and black pepper until well combined.

Step 7

Pour the egg mixture evenly over the layers in the baking dish.

Step 8

Sprinkle the shredded cheddar cheese evenly over the top.

Step 9

Bake in the preheated oven for 35-40 minutes, or until the casserole is set in the middle and the top is golden brown.

Step 10

Remove from the oven and let the casserole rest for 5-10 minutes before slicing and serving.

Step 11

Optional: Garnish with chopped green onions before serving for added color and flavor.

Nutrition Facts

Serving size (2260.8g)
Amount per serving % Daily Value*
Calories 4357.3
Total Fat 305.0g 0%
Saturated Fat 128.4g 0%
Polyunsaturated Fat 0.3g
Cholesterol 2108.2mg 0%
Sodium 10628.0mg 0%
Total Carbohydrate 215.4g 0%
Dietary Fiber 21.5g 0%
Total Sugars 19.4g
Protein 187.5g 0%
Vitamin D 436.5IU 0%
Calcium 2415.9mg 0%
Iron 19.3mg 0%
Potassium 5398.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%
Protein: 17.2%
Carbs: 19.8%