Nutrition Facts for Good for you easy breakfast pizza

Good for You Easy Breakfast Pizza

Start your day on a deliciously nutritious note with this *Good for You Easy Breakfast Pizza*! This wholesome breakfast idea features a crisp whole-grain flatbread as the base, layered with fluffy scrambled eggs cooked to perfection, gooey part-skim mozzarella cheese, and vibrant toppings like baby spinach, juicy cherry tomatoes, and creamy avocado slices. Seasoned with just the right touch of salt, pepper, and optional red pepper flakes for a kick, this recipe is packed with protein, fiber, and healthy fats to fuel your morning. Ready in just 25 minutes from start to finish, this easy breakfast pizza is perfect for busy mornings or a relaxed weekend brunch. It's a satisfying one-serving meal that tastes indulgent while supporting your healthy lifestyle—family-friendly, customizable, and oh-so-delicious!

Nutriscore Rating: 66/100
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Image of Good for You Easy Breakfast Pizza
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 1

Ingredients

  • 1 piece Whole-grain flatbread or naan
  • 2 large Eggs
  • 2 tablespoons Milk (or milk alternative)
  • 1 teaspoon Olive oil
  • 1 cup Shredded mozzarella cheese (part-skim)
  • 6 pieces Cherry tomatoes, halved
  • 1 cup Baby spinach
  • 0.5 piece Avocado, sliced
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Crushed red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Place the whole-grain flatbread on a baking sheet lined with parchment paper.

Step 3

In a small bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 4

Heat the olive oil in a non-stick skillet over medium heat. Pour the egg mixture into the skillet and stir gently to scramble the eggs. Cook just until they are soft and slightly underdone, as they will finish cooking in the oven.

Step 5

Spread the scrambled eggs evenly over the flatbread.

Step 6

Sprinkle the shredded mozzarella cheese on top of the eggs.

Step 7

Distribute the halved cherry tomatoes and baby spinach evenly over the flatbread.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly and the edges of the flatbread are golden brown.

Step 9

Remove the breakfast pizza from the oven and top with slices of avocado.

Step 10

Sprinkle with crushed red pepper flakes if desired for a little extra spice.

Step 11

Slice into wedges and serve immediately. Enjoy your healthy and delicious breakfast pizza!

Nutrition Facts

Serving size (492.1g)
Amount per serving % Daily Value*
Calories 942.5
Total Fat 62.0g 0%
Saturated Fat 21.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 433.5mg 0%
Sodium 1796.0mg 0%
Total Carbohydrate 56.4g 0%
Dietary Fiber 10.8g 0%
Total Sugars 9.4g
Protein 50.4g 0%
Vitamin D 97.6IU 0%
Calcium 959.8mg 0%
Iron 5.9mg 0%
Potassium 848.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 20.5%
Carbs: 22.9%