Gomasio Japanese Sesame Seed Condiment
Elevate your meals with the nutty, savory essence of homemade gomasio, a classic Japanese sesame seed condiment that's as versatile as it is flavorful. Made with just two simple ingredients—fragrant toasted white sesame seeds and mineral-rich sea salt—this recipe showcases the beauty of minimalist cooking. The seeds are carefully toasted to a golden hue, releasing their natural oils, then gently ground with sea salt to create a coarse, aromatic seasoning. Perfect for sprinkling over rice, noodles, roasted vegetables, or even popcorn, gomasio adds a delightful crunch and umami flavor to any dish. Ready in just 15 minutes, this pantry-friendly condiment is a must-try for fans of Japanese cuisine and those seeking healthier alternatives to traditional salt-based seasonings.
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Ingredients
- 1 cup White sesame seeds
- 1 teaspoon Sea salt
Directions
Step 1
Place a clean, dry skillet or frying pan over medium heat and allow it to warm up for 1 minute.
Step 2
Add the white sesame seeds to the skillet in a single layer. Toast them, stirring frequently with a wooden spoon or spatula, for 6–8 minutes, or until they become fragrant and lightly golden. Be careful not to burn them.
Step 3
Once the sesame seeds are toasted, remove them from the heat immediately and transfer them to a plate to cool slightly.
Step 4
Meanwhile, add the sea salt to the same skillet (without any oil) and toast over medium heat for 1–2 minutes until the salt is dry and slightly fragrant.
Step 5
Combine the toasted sesame seeds and sea salt in a mortar and pestle. Grind gently, using a circular motion, until about half the seeds are cracked and the salt is evenly distributed. Be careful not to over-grind; the mixture should have a coarse texture.
Step 6
Alternatively, you can use a food processor or spice grinder and pulse the mixture a few times, ensuring it remains coarse and not powdery.
Step 7
Let the gomasio cool completely, then transfer it to an airtight jar or container for storage.
Step 8
Store your gomasio in a cool, dry place and use it within 2–3 weeks for the best flavor.
Nutrition Facts
| Serving size | (155g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 859.5 |
| Total Fat 74.5g | 0% |
| Saturated Fat 10.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2341.5mg | 0% |
| Total Carbohydrate 35.2g | 0% |
| Dietary Fiber 17.7g | 0% |
| Total Sugars 0.5g | |
| Protein 26.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1462.5mg | 0% |
| Iron 21.8mg | 0% |
| Potassium 702mg | 0% |
Source of Calories