Golden Fruit Salad
Brighten up your day with this Golden Fruit Salad, a vibrant medley of nature’s sunshine-hued treasures! Packed with juicy pineapple, sweet mango, creamy banana, and exotic golden kiwi, this refreshing fruit blend is lightly coated in a luscious orange juice and honey dressing for a perfect balance of sweetness and tang. The addition of freshly chopped mint elevates the dish with a burst of aromatic freshness, while a dollop of vanilla yogurt (optional) adds a creamy finish. Ready in just 15 minutes and bursting with tropical flavors, this no-cook fruit salad is a versatile dish perfect as a healthy breakfast, a crowd-pleasing side, or even a light dessert. Serve it chilled for the ultimate refreshing treat!
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Ingredients
- 2 cups (diced) Pineapple
- 2 cups (diced) Mango
- 1 medium Banana
- 2 pieces Golden kiwi
- 2 tablespoons Orange juice
- 1.5 tablespoons Honey
- 1 tablespoon (chopped) Mint leaves
- 0.5 cup (optional) Vanilla yogurt
Directions
Step 1
Peel and dice the pineapple into bite-sized pieces to get 2 cups of diced fruit.
Step 2
Peel and cube the mangoes to yield 2 cups of diced mango.
Step 3
Cut the banana into even slices and set it aside.
Step 4
Peel and slice the golden kiwi into circular slices or small wedges.
Step 5
In a small bowl, whisk together the orange juice and honey until thoroughly combined.
Step 6
In a large mixing bowl, gently toss the diced pineapple, mango, banana slices, and golden kiwi with the orange-honey dressing to coat evenly.
Step 7
Sprinkle the chopped mint leaves over the fruit mixture and give it one final gentle toss.
Step 8
If desired, serve each portion with a dollop of vanilla yogurt on top for added creaminess.
Step 9
Chill the salad in the refrigerator for 10 minutes before serving or serve immediately for a fresh, vibrant dish.
Nutrition Facts
| Serving size | (1024.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 784.4 |
| Total Fat 5.5g | 0% |
| Saturated Fat 2.0g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 8.2mg | 0% |
| Sodium 98.9mg | 0% |
| Total Carbohydrate 185.7g | 0% |
| Dietary Fiber 13.1g | 0% |
| Total Sugars 154.0g | |
| Protein 11.2g | 0% |
| Vitamin D 2.0IU | 0% |
| Calcium 280.7mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 1741.8mg | 0% |
Source of Calories