Nutrition Facts for Golden crusted chicken asparagus lasagna

Golden Crusted Chicken Asparagus Lasagna

Indulge in the comforting layers of this Golden Crusted Chicken Asparagus Lasagna—a sophisticated twist on a classic favorite. Featuring tender shredded chicken, crisp asparagus, and a luscious homemade white sauce, this lasagna is generously layered with creamy ricotta, melty mozzarella, and savory Parmesan cheeses. The final touch? A golden, crispy breadcrumb topping that adds just the right amount of crunch. Perfect for family dinners or entertaining guests, this recipe combines hearty, wholesome ingredients with elegant flavors for a truly unforgettable culinary experience. Ready in just over an hour, this creamy chicken and asparagus lasagna brings gourmet flair to your dinner table with every cheesy, golden-browned bite.

Nutriscore Rating: 63/100
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Image of Golden Crusted Chicken Asparagus Lasagna
Prep Time:25 mins
Cook Time:50 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 12 sheets Lasagna noodles
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 3 pieces Garlic cloves, minced
  • 1 pound Asparagus, trimmed and cut into 2-inch pieces
  • 16 ounces Ricotta cheese
  • 1 cup Parmesan cheese, grated
  • 2 cups Mozzarella cheese, shredded
  • 1.5 cups Heavy cream
  • 1 cup Chicken broth
  • 3 tablespoons Unsalted butter
  • 2 tablespoons Flour
  • 0.5 cup Breadcrumbs
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

Step 2

Cook the lasagna noodles according to package instructions. Drain and lay them flat on a baking sheet to prevent sticking.

Step 3

Season the chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium heat, and cook the chicken until golden and fully cooked, about 5 minutes per side. Remove and shred the chicken using two forks.

Step 4

In the same skillet, add the minced garlic and asparagus. Sauté for 3-4 minutes until the asparagus is tender but still crisp. Set aside.

Step 5

In a saucepan over medium heat, melt the butter. Whisk in the flour and cook for 1-2 minutes. Gradually add the chicken broth and heavy cream, stirring constantly until the mixture thickens into a smooth white sauce. Season with salt and pepper, then remove from heat.

Step 6

In a bowl, mix the ricotta cheese, 1/2 cup of Parmesan cheese, 1 cup of mozzarella cheese, and chopped parsley. Set aside.

Step 7

To assemble the lasagna, spread a thin layer of the white sauce on the bottom of the prepared baking dish. Layer 3 lasagna noodles on top.

Step 8

Spread 1/3 of the ricotta mixture over the noodles, followed by 1/3 of the shredded chicken, 1/3 of the asparagus mixture, and 1/3 of the remaining white sauce. Repeat the layering process two more times.

Step 9

Top the final layer with the remaining mozzarella cheese, Parmesan cheese, and breadcrumbs for a golden crust.

Step 10

Cover the dish with foil and bake in the preheated oven for 30 minutes. Remove the foil and bake for an additional 15-20 minutes, or until the cheese and breadcrumbs are golden and bubbly.

Step 11

Let the lasagna cool for 10 minutes before slicing. Serve warm, garnished with extra parsley if desired.

Nutrition Facts

Serving size (2992.6g)
Amount per serving % Daily Value*
Calories 6778.7
Total Fat 332.1g 0%
Saturated Fat 176.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1282.8mg 0%
Sodium 7384.0mg 0%
Total Carbohydrate 614.1g 0%
Dietary Fiber 36.7g 0%
Total Sugars 42.2g
Protein 346.7g 0%
Vitamin D 3.5IU 0%
Calcium 4703.4mg 0%
Iron 44.2mg 0%
Potassium 3974.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 20.3%
Carbs: 36.0%