Nutrition Facts for Gluten free zucchini crust pizza delicious

Gluten Free Zucchini Crust Pizza Delicious

Indulge in the wholesome goodness of this *Gluten-Free Zucchini Crust Pizza Delicious*, a guilt-free twist on your favorite comfort food! This recipe transforms fresh, nutrient-packed zucchini into a crispy, golden crust that’s naturally gluten-free and irresistibly flavorful. Mixed with mozzarella, Parmesan, and savory Italian seasoning, the crust forms a perfect base for all your favorite toppings—from classic pepperoni to vibrant roasted vegetables. By squeezing out excess moisture, the zucchini creates a firm yet tender bite that holds up beautifully under a layer of marinara sauce and gooey cheese. Ready in just 45 minutes, this low-carb pizza is a quick, healthy dinner idea that’s perfect for two! Whether you’re eating gluten-free, cutting carbs, or just looking for a delicious way to sneak more veggies into your meal, this zucchini crust pizza is sure to satisfy.

Nutriscore Rating: 49/100
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Image of Gluten Free Zucchini Crust Pizza Delicious
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 2

Ingredients

  • 2 medium-sized Zucchini
  • 0.5 teaspoons Salt
  • 1 large Egg
  • 1 cup Mozzarella cheese
  • 0.25 cups Parmesan cheese
  • 0.5 teaspoons Garlic powder
  • 1 teaspoon Italian seasoning
  • 0.5 cups Marinara sauce
  • 1 cup Toppings of choice (e.g., pepperoni, vegetables, etc.)
  • 1 teaspoon Olive oil (for greasing)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. Lightly grease the paper with olive oil to prevent sticking.

Step 2

Grate the zucchini using a box grater and place it into a clean kitchen towel. Sprinkle the grated zucchini with 0.5 teaspoons of salt and let it sit for about 10 minutes to draw out excess moisture.

Step 3

After 10 minutes, squeeze the zucchini tightly in the kitchen towel to remove as much water as possible. This step is essential to ensure the crust is not soggy.

Step 4

In a mixing bowl, combine the drained zucchini, egg, 1 cup of mozzarella cheese, 0.25 cups of Parmesan cheese, garlic powder, and Italian seasoning. Mix well until the ingredients are evenly incorporated.

Step 5

Transfer the zucchini mixture onto the prepared baking sheet. Using your hands or a spatula, shape it into a round or rectangular pizza crust, about 1/4-inch thick.

Step 6

Bake the crust in the preheated oven for 15-18 minutes, or until it becomes golden brown and feels firm to the touch.

Step 7

Remove the crust from the oven and spread 0.5 cups of marinara sauce evenly over it. Top with your desired toppings and an additional sprinkle of mozzarella cheese if desired.

Step 8

Return the pizza to the oven and bake for another 7-10 minutes, or until the cheese is melted and bubbly.

Step 9

Allow the pizza to cool for a few minutes, then slice and serve immediately. Enjoy your Gluten-Free Zucchini Crust Pizza Delicious!

Nutrition Facts

Serving size (953.2g)
Amount per serving % Daily Value*
Calories 1939.0
Total Fat 155.7g 0%
Saturated Fat 63.3g 0%
Polyunsaturated Fat 3.1g
Cholesterol 484.7mg 0%
Sodium 10354.9mg 0%
Total Carbohydrate 49.5g 0%
Dietary Fiber 4.6g 0%
Total Sugars 31.8g
Protein 89.0g 0%
Vitamin D 71.8IU 0%
Calcium 1203.8mg 0%
Iron 5.8mg 0%
Potassium 1488.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 18.2%
Carbs: 10.1%