Nutrition Facts for Gluten free zucchini bread muffin recipe

Gluten Free Zucchini Bread Muffin Recipe

Moist, tender, and naturally sweetened, this Gluten-Free Zucchini Bread Muffin recipe is the perfect way to enjoy a wholesome treat without compromising on flavor. Packed with nutritious grated zucchini, almond flour, and a touch of gluten-free all-purpose flour, these muffins boast a light yet hearty texture. Infused with cinnamon, vanilla, and your choice of golden honey or maple syrup, they deliver a delightful balance of sweetness and spice. These muffins are quick to prepare, requiring only 15 minutes of prep time, and can be customized with optional add-ins like walnuts or chocolate chips for an extra indulgent twist. Whether enjoyed as a grab-and-go breakfast, a nourishing snack, or a guilt-free dessert, these gluten-free delights will leave everyone reaching for seconds. Perfectly moist and freezer-friendly, they’re a must-try for gluten-free baking enthusiasts and zucchini lovers alike!

Nutriscore Rating: 64/100
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Image of Gluten Free Zucchini Bread Muffin Recipe
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 1.5 cups Zucchini, grated
  • 2 cups Almond flour
  • 0.5 cups Gluten-free all-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 3 Eggs
  • 0.5 cups Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 cups Coconut oil, melted
  • 0.5 cups Chopped walnuts or chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or spray it lightly with non-stick cooking spray.

Step 2

Grate the zucchini and use a clean kitchen towel or paper towel to squeeze out excess moisture. Set aside.

Step 3

In a large bowl, whisk together almond flour, gluten-free all-purpose flour, baking powder, baking soda, cinnamon, and salt.

Step 4

In a separate bowl, whisk together eggs, honey or maple syrup, vanilla extract, and melted coconut oil until well combined.

Step 5

Add the wet ingredients to the dry ingredients and mix until just combined. Don't overmix.

Step 6

Gently fold in the grated zucchini. If using walnuts or chocolate chips, fold them in now as well.

Step 7

Scoop the batter evenly into the prepared muffin tin, filling each cup about three-quarters full.

Step 8

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Allow the muffins to cool in the tin for about 5 minutes before transferring them onto a wire rack to cool completely.

Step 10

Serve warm or at room temperature. Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Nutrition Facts

Serving size (1090.5g)
Amount per serving % Daily Value*
Calories 3297.9
Total Fat 251.9g 0%
Saturated Fat 67.1g 0%
Polyunsaturated Fat g
Cholesterol 558mg 0%
Sodium 2149.5mg 0%
Total Carbohydrate 226.8g 0%
Dietary Fiber 35.0g 0%
Total Sugars 117.4g
Protein 86.6g 0%
Vitamin D 123IU 0%
Calcium 676.8mg 0%
Iron 15.8mg 0%
Potassium 1764.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%
Protein: 9.8%
Carbs: 25.8%