Nutrition Facts for Gluten free springfield style cashew chicken

Gluten Free Springfield Style Cashew Chicken

Discover the perfect balance of crispy, savory, and nutty goodness with this Gluten-Free Springfield Style Cashew Chicken! Inspired by the beloved Midwestern classic, this recipe gives the popular dish a gluten-free twist without compromising flavor. Tender chicken pieces are coated in a seasoned gluten-free breadcrumb crust, fried to golden perfection, and smothered in a luscious tamari-based sauce sweetened with a hint of brown sugar. To finish, the dish is adorned with toasted cashews and fresh green onion for a delightful crunch and aromatic flair. Quick to prepare and loaded with flavor, this recipe pairs perfectly with steamed rice for a satisfying, restaurant-worthy meal made right at home. A must-try for fans of gluten-free comfort food!

Nutriscore Rating: 66/100
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Image of Gluten Free Springfield Style Cashew Chicken
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pieces Chicken breasts
  • 1 cup Gluten-free all-purpose flour
  • 1 cup Gluten-free breadcrumbs
  • 2 large Eggs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 2 cups Cooking oil (for frying)
  • 2 cups Chicken stock
  • 2 tablespoons Tamari (gluten-free soy sauce)
  • 2 tablespoons Cornstarch
  • 3 tablespoons Water
  • 1 teaspoon Brown sugar
  • 0.5 cup Toasted cashews
  • 2 stalks Green onions (sliced)
  • 2 cups Steamed rice (optional, for serving)

Directions

Step 1

Cut the chicken breasts into bite-sized pieces and pat them dry with paper towels.

Step 2

Prepare a breading station with three bowls: one with gluten-free all-purpose flour, one with beaten eggs, and one with gluten-free breadcrumbs mixed with salt, black pepper, garlic powder, and onion powder.

Step 3

Coat each piece of chicken with gluten-free flour, dip it into the beaten eggs, and then coat it with the breadcrumb mixture. Set the breaded chicken on a plate.

Step 4

Heat the cooking oil in a large skillet or fryer over medium-high heat until it reaches 350°F (175°C).

Step 5

Fry the chicken pieces in batches, turning occasionally, until golden brown and cooked through, about 4-5 minutes per batch. Remove the cooked chicken and place it on a paper towel-lined plate to drain excess oil.

Step 6

To make the sauce, combine chicken stock, tamari, and brown sugar in a small saucepan over medium heat. Bring it to a simmer.

Step 7

In a small bowl, mix cornstarch with water to create a slurry, then slowly whisk the slurry into the simmering sauce. Cook until the sauce thickens, about 2-3 minutes.

Step 8

Arrange the fried chicken pieces on a serving plate. Pour the thickened sauce evenly over the chicken.

Step 9

Top the dish with toasted cashews and sliced green onions.

Step 10

Serve immediately with steamed rice, if desired. Enjoy your gluten-free Springfield-style cashew chicken!

Nutrition Facts

Serving size (2714.0g)
Amount per serving % Daily Value*
Calories 7757.6
Total Fat 568.9g 0%
Saturated Fat 83.3g 0%
Polyunsaturated Fat 0g
Cholesterol 700.6mg 0%
Sodium 7000.1mg 0%
Total Carbohydrate 477.7g 0%
Dietary Fiber 18.2g 0%
Total Sugars 18.6g
Protein 202.1g 0%
Vitamin D 82IU 0%
Calcium 429.5mg 0%
Iron 24.8mg 0%
Potassium 1328.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 10.3%
Carbs: 24.4%