Nutrition Facts for Gluten free plain flour

Gluten Free Plain Flour

Craft your own versatile, gluten-free plain flour blend with this simple, foolproof recipe that’s perfect for all your baking and cooking needs. Made with a balanced mix of white rice flour, tapioca starch, and potato starch, this homemade flour delivers the ideal texture and structure for gluten-free goodies. A touch of xanthan gum can be added for enhanced binding power, making it an excellent substitute for traditional all-purpose flour. Ready in just 10 minutes, this customizable blend is easily stored in an airtight container, ensuring you always have a gluten-free option on hand. Perfect for cookies, cakes, bread, and more, this gluten-free flour mix is a pantry essential for those avoiding gluten without sacrificing taste or texture.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten Free Plain Flour
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 2 cups White rice flour
  • 2/3 cup Tapioca starch
  • 1/3 cup Potato starch
  • 1 teaspoon Xanthan gum (optional, for binding)

Directions

Step 1

Measure out the white rice flour, tapioca starch, and potato starch using a kitchen scale or measuring cups for accuracy.

Step 2

If you are using xanthan gum, measure and set aside.

Step 3

In a large mixing bowl, combine the white rice flour, tapioca starch, and potato starch.

Step 4

Whisk the ingredients together thoroughly to ensure even distribution and eliminate any clumps. If adding xanthan gum, whisk it into the dry mix at this stage.

Step 5

Transfer the gluten-free flour blend into an airtight container or jar for storage.

Step 6

Store in a cool, dry place and use as a replacement for regular all-purpose flour in your favorite recipes.

Nutrition Facts

Serving size (573.0g)
Amount per serving % Daily Value*
Calories 2075.4
Total Fat 2.4g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.5mg 0%
Total Carbohydrate 475.8g 0%
Dietary Fiber 11.9g 0%
Total Sugars 6.0g
Protein 19.7g 0%
Vitamin D 0IU 0%
Calcium 74.5mg 0%
Iron 4.0mg 0%
Potassium 278.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 3.9%
Carbs: 95.0%