Gluten Free Honey Almond Breakfast Bars

Start your day with these irresistible Gluten-Free Honey Almond Breakfast Bars—packed with wholesome ingredients and naturally sweetened for a deliciously guilt-free treat! These bars feature a hearty blend of almond flour, gluten-free rolled oats, and sliced almonds, creating a chewy texture with a satisfying crunch. A warm drizzle of honey, creamy almond butter, and a hint of coconut oil bind everything together, while a dash of cinnamon adds cozy spice. Perfectly baked to golden perfection, these breakfast bars are a versatile option for busy mornings, post-workout snacks, or a sweet yet nutritious pick-me-up. Customize them with optional mini chocolate chips for an extra touch of indulgence. Ready in just 35 minutes, these gluten-free, dairy-free bars are a convenient, homemade alternative to store-bought snacks.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 2 cups almond flour
• 1.5 cups rolled oats (certified gluten-free)
• 0.5 cups sliced almonds
• 0.5 cups honey
• 0.5 cups almond butter
• 2 tablespoons coconut oil
• 1 teaspoons vanilla extract
• 1 teaspoons ground cinnamon
• 0.25 teaspoons salt
• 0.25 cups mini chocolate chips (optional)

Directions

Step 1

Preheat your oven to 325°F (163°C). Line an 8x8-inch baking pan with parchment paper, letting the edges hang over for easy removal.

Step 2

In a large mixing bowl, combine the almond flour, rolled oats, sliced almonds, ground cinnamon, and salt. Mix until evenly distributed.

Step 3

In a small saucepan over low heat, melt the coconut oil, almond butter, and honey together, stirring continuously until smooth. Remove from heat and stir in the vanilla extract.

Step 4

Pour the wet ingredients over the dry ingredients in the mixing bowl. Use a spatula to fold everything together until the mixture is evenly coated. If using mini chocolate chips, gently fold them in at this stage.

Step 5

Transfer the mixture into the lined baking pan. Use the back of a spoon or your hands to firmly press it down into an even layer.

Step 6

Bake in the preheated oven for 20 minutes, or until the edges are lightly golden. Remove from the oven and let it cool completely in the pan for about 30-40 minutes.

Step 7

Carefully lift the bars out of the pan using the parchment paper overhang. Place on a cutting board and slice into 12 equal bars.

Step 8

Store the bars in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 7 days. They can also be frozen for longer storage.

Nutrition Facts

Serving size	(705.8g)

Amount per serving	% Daily Value*
Calories	3616.0

Total Fat 246.8g	0%
Saturated Fat 47.3g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 611.4mg	0%
Total Carbohydrate 288.1g	0%
Dietary Fiber 58.0g	0%
Total Sugars 142.5g
Protein 101.5g	0%

Vitamin D 0IU	0%
Calcium 1078.6mg	0%
Iron 20.1mg	0%
Potassium 2086.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%

Protein: 10.7%

Carbs: 30.5%