Nutrition Facts for Gluten free hamantaschen sugar free purim cookies

Gluten Free Hamantaschen Sugar Free Purim Cookies

Celebrate Purim with a healthier twist on tradition with these Gluten-Free Hamantaschen Sugar-Free Purim Cookies! Perfectly tender and subtly sweet, these triangular cookies feature a buttery, gluten-free dough sweetened with xylitol or erythritol and filled with vibrant, sugar-free fruit preserves like raspberry or apricot. This recipe is ideal for those following gluten-free or sugar-free diets, with easy substitutions for a dairy-free option using non-dairy butter and almond milk. Quick to prepare and ready in under an hour, these cookies make a festive, guilt-free addition to your holiday spread. Whether you're observing Purim or simply craving a delicious and wholesome treat, this recipe promises all the flavor of the classic dessert in a health-conscious package!

Nutriscore Rating: 57/100
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Image of Gluten Free Hamantaschen Sugar Free Purim Cookies
Prep Time:30 mins
Cook Time:12 mins
Total Time:42 mins
Servings: 24

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 0.5 cup Xylitol or erythritol (granulated sugar substitute)
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Butter (dairy-free butter for a non-dairy option)
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Almond milk (or other non-dairy milk)
  • 0.5 cup Sugar-free fruit preserves (e.g., raspberry, apricot, or prune)

Directions

Step 1

In a large mixing bowl, whisk together the gluten-free all-purpose flour, xylitol or erythritol, baking powder, and salt until well combined.

Step 2

Cut the butter into small cubes and add it to the dry ingredients. Use a pastry cutter or your hands to blend the butter into the flour mixture until it resembles coarse crumbs.

Step 3

In a separate small bowl, whisk together the egg, vanilla extract, and almond milk.

Step 4

Gradually add the wet ingredients to the dry ingredients, mixing until a dough forms. The dough should be slightly soft but not sticky. Add a little more gluten-free flour if necessary.

Step 5

Wrap the dough in plastic wrap and refrigerate for at least 30 minutes to make it easier to handle.

Step 6

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 7

Roll out the chilled dough between two sheets of parchment paper or on a lightly floured surface to about 1/8 inch thickness.

Step 8

Using a round cookie cutter (about 3 inches in diameter), cut out circles from the dough and place them on the prepared baking sheet.

Step 9

Place a scant teaspoon of sugar-free fruit preserves in the center of each circle.

Step 10

Fold the edges of each circle to form a triangular shape, pinching the corners together tightly to seal. Be sure the filling stays visible in the center.

Step 11

Bake the hamantaschen in the preheated oven for 10-12 minutes, or until the edges are lightly golden.

Step 12

Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 13

Serve and enjoy these gluten-free, sugar-free hamantaschen during Purim or any time you crave a festive treat!

Nutrition Facts

Serving size (692.0g)
Amount per serving % Daily Value*
Calories 2198.0
Total Fat 104.0g 0%
Saturated Fat 32.1g 0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg 0%
Sodium 1965.1mg 0%
Total Carbohydrate 356.6g 0%
Dietary Fiber 11.7g 0%
Total Sugars 7.3g
Protein 12.5g 0%
Vitamin D 66.3IU 0%
Calcium 118.5mg 0%
Iron 3.0mg 0%
Potassium 218.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 2.1%
Carbs: 59.1%