Gluten Free Fried Onion Topping for Green Bean Casserole
Elevate your green bean casserole with this irresistible Gluten-Free Fried Onion Topping — a crispy, golden delight that’s both allergen-friendly and packed with flavor! This recipe transforms large yellow onions into crunchy rings of perfection, thanks to a seasoned coating of gluten-free all-purpose flour, cornstarch, and spices like paprika and garlic powder, paired with a tangy buttermilk soak. Perfectly fried to a golden crisp in vegetable oil, these onions add a satisfying crunch and bold flavor to your holiday casseroles or any dish in need of a savory finishing touch. Quick to prepare in just 35 minutes, this topping is a must-try for gluten-free holiday feasts or everyday indulgences.
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Ingredients
- 2 large Yellow onion
- 1 cup Gluten-free all-purpose flour
- 1 tablespoon Cornstarch
- 1 teaspoon Salt
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 0.25 teaspoon Black pepper
- 1 cup Buttermilk
- 2 cups Vegetable oil
Directions
Step 1
Peel the large yellow onions and slice them into thin rings, about 1/8 inch thick. Separate the rings and set aside.
Step 2
In a mixing bowl, add the buttermilk. Submerge the onion rings in the buttermilk and let them soak for at least 10 minutes while you prepare the coating.
Step 3
In a large mixing bowl, combine the gluten-free all-purpose flour, cornstarch, salt, garlic powder, paprika, and black pepper. Mix well to create an even coating mixture.
Step 4
Heat vegetable oil in a large, deep skillet or heavy-bottomed pot over medium heat. The oil should reach 350°F (175°C). Use a kitchen thermometer to monitor the temperature.
Step 5
Take the soaked onion rings out of the buttermilk, a few at a time, letting any excess buttermilk drip off. Dredge the onion rings in the flour mixture, making sure they are evenly coated.
Step 6
Carefully place the coated onion rings in the hot oil, frying them in small batches to avoid overcrowding. Fry the onion rings for 2-3 minutes per side, or until they are golden brown and crispy.
Step 7
Use a slotted spoon or tongs to remove the fried onions and transfer them to a wire rack or a plate lined with paper towels to drain any excess oil. Repeat with the remaining onion rings.
Step 8
Let the fried onions cool completely before using them as a topping for your green bean casserole or storing them for later use. Store in an airtight container for up to 2 days.
Nutrition Facts
| Serving size | (681.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750.8 |
| Total Fat 10.0g | 0% |
| Saturated Fat 5.0g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 26.8mg | 0% |
| Sodium 2632.2mg | 0% |
| Total Carbohydrate 155.3g | 0% |
| Dietary Fiber 8.8g | 0% |
| Total Sugars 25.2g | |
| Protein 14.5g | 0% |
| Vitamin D 126.9IU | 0% |
| Calcium 363.2mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 815.0mg | 0% |
Source of Calories