Nutrition Facts for Gluten free creamed chipped beef or turkey

Gluten Free Creamed Chipped Beef or Turkey

Indulge in the ultimate comfort food with this Gluten-Free Creamed Chipped Beef or Turkey recipe, a hearty, velvety dish that’s as nostalgic as it is satisfying. Made with a roux of gluten-free all-purpose flour and rich butter, this creamy creation pairs beautifully with tender chipped beef or shredded turkey, offering a protein-packed twist. The sauce, luxuriously thickened with milk and a splash of heavy cream, is seasoned to perfection with black pepper and optional garlic powder for a subtle kick. Serve it over toasted gluten-free bread, fluffy mashed potatoes, or biscuits to create a warm, gluten-free meal that’s ready in just 25 minutes. Perfect for brunch, dinner, or whenever comfort calls, this recipe is a must-try for those seeking a gluten-free twist on a classic dish!

Nutriscore Rating: 54/100
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Image of Gluten Free Creamed Chipped Beef or Turkey
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 tablespoons Unsalted butter
  • 4 tablespoons Gluten-free all-purpose flour
  • 2 cups Milk
  • 0.5 cups Heavy cream
  • 8 ounces Dried chipped beef or cooked turkey (shredded or diced)
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Garlic powder (optional)
  • 4 servings Gluten-free bread or equivalent side (e.g., mashed potatoes, biscuits)

Directions

Step 1

Melt the butter in a medium-sized skillet or saucepan over medium heat.

Step 2

Once the butter is fully melted, whisk in the gluten-free all-purpose flour to form a roux. Stir constantly for 1-2 minutes, allowing the mixture to cook but not brown.

Step 3

Gradually pour in the milk while whisking continuously to prevent lumps. Follow with the heavy cream, continuing to stir.

Step 4

Cook the mixture over medium heat until it begins to thicken slightly, around 3-5 minutes.

Step 5

Add the chipped beef or turkey to the skillet, stirring to coat it evenly in the sauce.

Step 6

Season the mixture with black pepper, salt, and garlic powder (if using). Adjust seasonings to taste.

Step 7

Reduce the heat to low and let the mixture simmer for another 5 minutes, stirring occasionally, until the sauce is thick, creamy, and heated through.

Step 8

Serve immediately over toasted gluten-free bread, biscuits, or mashed potatoes for a hearty and delicious gluten-free meal.

Nutrition Facts

Serving size (1164.0g)
Amount per serving % Daily Value*
Calories 2302.3
Total Fat 123.0g 0%
Saturated Fat 64.2g 0%
Polyunsaturated Fat 0.3g
Cholesterol 490.4mg 0%
Sodium 8228.1mg 0%
Total Carbohydrate 179.2g 0%
Dietary Fiber 9.1g 0%
Total Sugars 31.9g
Protein 114.6g 0%
Vitamin D 214.7IU 0%
Calcium 794.0mg 0%
Iron 8.6mg 0%
Potassium 1966.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%
Protein: 20.1%
Carbs: 31.4%