Gluten and Yeast and Dairy Free Multigrain Bread

Discover the ultimate recipe for Gluten and Yeast and Dairy Free Multigrain Bread—a game-changer for anyone seeking a wholesome, allergen-friendly loaf. Packed with nutrient-dense ingredients like brown rice flour, sorghum flour, ground flaxseeds, and chia seeds, this bread offers a hearty, multigrain flavor with a soft, tender texture. The magic of psyllium husk powder ensures a perfectly cohesive dough without the need for gluten or yeast, while a touch of olive oil and optional maple syrup adds subtle richness. Ready in just over an hour, this easy-to-make, vegan-friendly bread is perfect for toasting, sandwiches, or enjoying fresh with your favorite spread. Whether you're gluten-free, dairy-free, or simply looking for a healthier bread alternative, this recipe is sure to become a household staple!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 10

Ingredients

• 1 cup Brown rice flour
• 1 cup Sorghum flour
• 1 cup Tapioca starch
• 2 tablespoons Ground flaxseeds
• 2 tablespoons Chia seeds
• 2 tablespoons Psyllium husk powder
• 2 teaspoons Baking powder
• 0.5 teaspoon Baking soda
• 0.5 teaspoon Salt
• 1 tablespoon Apple cider vinegar
• 2 tablespoons Olive oil
• 1 tablespoon Maple syrup or honey (optional)
• 1.75 cups Water, warm

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large bowl, combine the dry ingredients: brown rice flour, sorghum flour, tapioca starch, ground flaxseeds, chia seeds, psyllium husk powder, baking powder, baking soda, and salt. Mix thoroughly to ensure an even consistency.

Step 3

In a separate small bowl, whisk together the wet ingredients: apple cider vinegar, olive oil, maple syrup (if using), and warm water.

Step 4

Pour the wet ingredients into the dry ingredients. Stir well using a spatula or wooden spoon until a thick and sticky dough forms. Allow the dough to rest for 5-10 minutes to let the psyllium husk and chia seeds absorb the liquid and thicken further.

Step 5

Transfer the dough to the prepared loaf pan. Smooth the top with a spatula or damp hands to create an even surface.

Step 6

Place the loaf pan in the preheated oven. Bake for 55-60 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

Step 7

Remove the bread from the oven and allow it to cool in the pan for 10-15 minutes. Then transfer it to a wire rack to cool completely before slicing.

Step 8

Store leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

Nutrition Facts

Serving size	(1026.8g)

Amount per serving	% Daily Value*
Calories	2231.5

Total Fat 48.0g	0%
Saturated Fat 7.1g	0%
Polyunsaturated Fat 7.5g
Cholesterol 0mg	0%
Sodium 2729.0mg	0%
Total Carbohydrate 434.0g	0%
Dietary Fiber 26.5g	0%
Total Sugars 22.1g
Protein 28.4g	0%

Vitamin D 0IU	0%
Calcium 263.1mg	0%
Iron 12.8mg	0%
Potassium 1076.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%

Protein: 5.0%

Carbs: 76.1%