Nutrition Facts for Gluten-free yogurt with granola and fruit

Gluten-Free Yogurt with Granola and Fruit

Start your day on a nourishing note with this Gluten-Free Yogurt with Granola and Fruit recipe, a vibrant and wholesome breakfast or snack option perfect for any time of the year. Featuring layers of creamy gluten-free yogurt, crunchy gluten-free granola, and bursts of sweetness from fresh strawberries and blueberries, this recipe delivers a delightful balance of textures and flavors. Ready in just 10 minutes and customizable with optional toppings like honey, chia seeds, and fresh mint, it’s as versatile as it is satisfying. Whether you're seeking a gluten-free treat or a colorful, nutrient-packed start to your morning, this recipe is a simple yet elegant solution that will leave both your taste buds and your body feeling great.

Nutriscore Rating: 73/100
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Image of Gluten-Free Yogurt with Granola and Fruit
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups Gluten-free yogurt (unsweetened or flavored)
  • 1 cup Gluten-free granola
  • 1 cup Fresh strawberries, sliced
  • 0.5 cup Fresh blueberries
  • 2 teaspoons Honey or maple syrup (optional, for sweetness)
  • 1 tablespoon Chia seeds (optional)
  • 6 leaves Mint leaves (optional, for garnish)

Directions

Step 1

1. Gather all your ingredients and ensure the granola is certified gluten-free to meet dietary requirements.

Step 2

2. In two serving glasses or bowls, add 1/4 cup of gluten-free granola as the base layer in each.

Step 3

3. Spoon 1/2 cup of gluten-free yogurt over the granola in each glass or bowl, spreading it evenly.

Step 4

4. Add a layer of fresh strawberries and blueberries over the yogurt, using half of the measured quantities for each serving.

Step 5

5. Sprinkle a tablespoon of gluten-free granola on top of the fruit layer in each bowl or glass.

Step 6

6. Add the remaining yogurt over the fruit, splitting it evenly between the two servings.

Step 7

7. Top with the remaining fresh strawberries and blueberries, distributing them equally.

Step 8

8. Optionally, drizzle 1 teaspoon of honey or maple syrup over each serving for sweetness.

Step 9

9. Sprinkle chia seeds on top for an extra nutritional boost (optional).

Step 10

10. Garnish with fresh mint leaves before serving, if desired.

Step 11

11. Serve immediately and enjoy your gluten-free yogurt with granola and fruit!

Nutrition Facts

Serving size (815.4g)
Amount per serving % Daily Value*
Calories 908.5
Total Fat 30.0g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat g
Cholesterol 31.5mg 0%
Sodium 263.3mg 0%
Total Carbohydrate 124.2g 0%
Dietary Fiber 17.2g 0%
Total Sugars 65.2g
Protein 32.8g 0%
Vitamin D 157.7IU 0%
Calcium 783.3mg 0%
Iron 4.4mg 0%
Potassium 1444.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.1%
Protein: 14.6%
Carbs: 55.3%