Nutrition Facts for Gluten-free yogurt with granola and blueberries

Gluten-Free Yogurt with Granola and Blueberries

Start your day the wholesome way with this effortlessly delicious Gluten-Free Yogurt with Granola and Blueberries recipe! Ready in just 5 minutes, this nutrient-packed parfait features creamy, gluten-free yogurt, crunchy granola, and bursts of freshness from juicy blueberries. Perfect for a quick breakfast or satisfying snack, this customizable treat can be sweetened with a drizzle of honey or enhanced with optional toppings like chopped nuts and chia seeds for added texture and nutrition. Naturally gluten-free and irresistibly tasty, this recipe is as healthy as it is simple—ideal for busy mornings or a guilt-free dessert. Enjoy a parfait that's bursting with flavor and packed with goodness!

Nutriscore Rating: 73/100
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Image of Gluten-Free Yogurt with Granola and Blueberries
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Gluten-free plain yogurt
  • 0.5 cup Gluten-free granola
  • 0.5 cup Fresh blueberries
  • 1 tablespoon Honey (optional)
  • 1 tablespoon Chopped nuts (e.g., almonds or walnuts, optional)
  • 1 teaspoon Chia seeds (optional)

Directions

Step 1

Choose a serving bowl or glass for your yogurt parfait.

Step 2

Add the gluten-free yogurt to the bowl or glass, spreading it evenly as the base.

Step 3

Layer the gluten-free granola over the yogurt, spreading it evenly.

Step 4

Add fresh blueberries on top of the granola layer.

Step 5

If you like, drizzle honey over the blueberries for added sweetness.

Step 6

Sprinkle optional toppings like chopped nuts or chia seeds for extra texture and nutrition.

Step 7

Serve immediately and enjoy your gluten-free yogurt with granola and blueberries!

Nutrition Facts

Serving size (387.6g)
Amount per serving % Daily Value*
Calories 528.4
Total Fat 19.1g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat g
Cholesterol 23.7mg 0%
Sodium 162.6mg 0%
Total Carbohydrate 72.1g 0%
Dietary Fiber 8.0g 0%
Total Sugars 46.0g
Protein 21.8g 0%
Vitamin D 126.2IU 0%
Calcium 531.5mg 0%
Iron 2.0mg 0%
Potassium 836.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%
Protein: 15.9%
Carbs: 52.7%