Gluten-Free Wholesome Breakfast Bowl
Start your day the right way with this Gluten-Free Wholesome Breakfast Bowl—an easy, nutrient-packed recipe that's perfect for a quick yet satisfying morning meal. Featuring creamy gluten-free rolled oats cooked to perfection with a touch of almond milk, maple syrup, and cinnamon, this bowl is then layered with dairy-free yogurt for a rich and indulgent base. Topped with vibrant fresh fruits like strawberries, blueberries, and banana slices, and finished with a sprinkle of chia seeds, crunchy chopped almonds, and shredded coconut, it brings a delightful balance of flavors and textures. Ready in just 15 minutes, this nourishing breakfast is not only gluten-free but also dairy-free, making it an ideal choice for healthy mornings with dietary flexibility. Perfect for busy weekdays or relaxed weekend brunches!
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Ingredients
- 1 cup Gluten-free rolled oats
- 1 cup Unsweetened almond milk
- 1 tablespoon Maple syrup
- 0.25 teaspoon Ground cinnamon
- 0.5 cup Dairy-free yogurt (e.g., coconut yogurt)
- 0.5 cup Fresh strawberries, sliced
- 0.5 cup Fresh blueberries
- 1 medium Banana, sliced
- 1 teaspoon Chia seeds
- 2 tablespoons Raw almonds, chopped
- 1 tablespoon Shredded unsweetened coconut
Directions
Step 1
In a small saucepan, combine the gluten-free rolled oats, almond milk, maple syrup, and ground cinnamon. Cook over medium heat, stirring frequently, for about 5 minutes or until the oats are tender and the mixture is creamy.
Step 2
Divide the cooked oats into two bowls as the base of your breakfast bowl.
Step 3
Top each bowl with equal portions of the dairy-free yogurt.
Step 4
Arrange the sliced strawberries, fresh blueberries, and banana slices on top of the yogurt, creating a colorful and appetizing display.
Step 5
Sprinkle each bowl with chia seeds, chopped raw almonds, and shredded unsweetened coconut for added texture and nutrition.
Step 6
Serve immediately and enjoy your wholesome gluten-free breakfast bowl!
Nutrition Facts
| Serving size | (754.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 825.5 |
| Total Fat 28.5g | 0% |
| Saturated Fat 9.2g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 176.8mg | 0% |
| Total Carbohydrate 132.9g | 0% |
| Dietary Fiber 22.0g | 0% |
| Total Sugars 49.9g | |
| Protein 19.8g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 611.9mg | 0% |
| Iron 6.6mg | 0% |
| Potassium 1223.7mg | 0% |
Source of Calories