Gluten-Free Turkish-Style Kofte
Dive into the robust flavors of the Mediterranean with this Gluten-Free Turkish-Style Köfte recipe, a delicious and healthy twist on a classic favorite. Perfectly seasoned with earthy cumin, smoky paprika, fresh parsley, and a gentle kick of optional chili flakes, these tender meat patties are crafted using ground beef or lamb (or a mix!) and held together with almond flour and gluten-free breadcrumbs—making them a fantastic option for those avoiding gluten. These kofte are shaped into irresistible oblong patties and cooked to smoky perfection on a grill or pan, ensuring a juicy, caramelized finish in just minutes. Serve them sizzling hot with a side of gluten-free pita, grilled veggies, or a cooling dollop of yogurt or tahini sauce for an authentic Turkish-inspired meal. Packed with bold flavors and ready in under 40 minutes, this recipe is perfect for laid-back family dinners or impressive gatherings.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 500 g Ground beef or lamb (or a mix)
- 50 g Almond flour
- 50 g Gluten-free breadcrumbs
- 1 medium Yellow onion, finely grated
- 2 cloves Garlic, minced
- 3 tbsp Fresh parsley, finely chopped
- 2 tsp Ground cumin
- 2 tsp Ground paprika
- 1 tsp Ground black pepper
- 1 tsp Salt
- 0.5 tsp Red chili flakes (optional)
- 2 tbsp Olive oil, for greasing
Directions
Step 1
In a large mixing bowl, combine the ground beef or lamb, almond flour, gluten-free breadcrumbs, grated onion, minced garlic, and chopped parsley.
Step 2
Add the ground cumin, paprika, black pepper, salt, and red chili flakes (if using). Mix everything thoroughly using your hands until well combined.
Step 3
Cover the mixture and let it rest in the refrigerator for 15-20 minutes to allow the flavors to meld and the mixture to firm up slightly.
Step 4
After resting, take small portions of the mixture and shape them into oval patties or oblong football-shaped meatballs, about 5-7 cm (2-3 inches) in length.
Step 5
Heat a grill pan, non-stick skillet, or outdoor grill over medium-high heat. Brush the surface with olive oil to prevent sticking.
Step 6
Cook the kofte on each side for about 3-4 minutes, or until lightly charred and cooked through. Cooking times may vary depending on the thickness of your kofte.
Step 7
Serve hot with a side of gluten-free pita bread, a fresh salad, or grilled vegetables. Optionally, pair with a dollop of yogurt or tahini sauce.
Nutrition Facts
| Serving size | (862.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2080.6 |
| Total Fat 156.8g | 0% |
| Saturated Fat 46.0g | 0% |
| Cholesterol 350mg | 0% |
| Sodium 3128.9mg | 0% |
| Total Carbohydrate 75.1g | 0% |
| Dietary Fiber 13.8g | 0% |
| Total Sugars 12.8g | |
| Protein 108.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 362.3mg | 0% |
| Iron 21.1mg | 0% |
| Potassium 2026.4mg | 0% |
Source of Calories