Gluten-Free Turkey Avocado Sandwich
Elevate your lunch game with this Gluten-Free Turkey Avocado Sandwich—a wholesome, flavor-packed meal that’s both satisfying and easy to make in just 10 minutes! This recipe combines tender slices of cooked turkey breast, creamy homemade avocado mash brightened with a hint of lemon juice, crisp lettuce, and juicy tomato, all layered between toasted gluten-free sandwich bread. Optional mayonnaise adds an extra layer of creaminess, but the real star here is the avocado, providing a healthy twist on a classic sandwich. Perfect for those avoiding gluten, this nutritious and customizable recipe is ideal for busy weekdays, meal prep, or as a light yet filling lunch. Slice it diagonally for a café-style touch, and enjoy every delicious bite!
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Ingredients
- 2 slices Gluten-free sandwich bread
- 4 slices Cooked turkey breast slices
- 1 medium Hass avocado
- 2 pieces Lettuce leaves
- 1 small Tomato
- 1 tablespoon Mayonnaise (optional)
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Lemon juice
Directions
Step 1
Start by slicing the avocado in half, removing the pit, and scooping the flesh into a small bowl.
Step 2
Mash the avocado with a fork until smooth. Stir in the lemon juice, salt, and black pepper to taste.
Step 3
Toast the slices of gluten-free bread to your desired crispness, if desired.
Step 4
Spread the mashed avocado evenly onto one side of each slice of bread.
Step 5
Add the turkey slices on top of the avocado on one slice of bread.
Step 6
Layer the lettuce leaves and tomato slices (sliced thin) over the turkey.
Step 7
Optionally, spread a thin layer of mayonnaise onto the other slice of bread.
Step 8
Close the sandwich by placing the second slice of bread on top, avocado-side down.
Step 9
Slice the sandwich in half diagonally if desired, and serve immediately!
Nutrition Facts
| Serving size | (464.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 766.7 |
| Total Fat 42.1g | 0% |
| Saturated Fat 7.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 84.0mg | 0% |
| Sodium 1928.4mg | 0% |
| Total Carbohydrate 62.6g | 0% |
| Dietary Fiber 13.0g | 0% |
| Total Sugars 12.9g | |
| Protein 42.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100.9mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 1337.9mg | 0% |
Source of Calories