Gluten-Free Tuna Salad on Rice Cakes

Elevate your lunchtime routine with this satisfying and nutritious **Gluten-Free Tuna Salad on Rice Cakes**. This quick and easy recipe features a creamy, tangy tuna salad made with gluten-free mayonnaise, crunchy celery, zesty red onion, and a hint of dill pickle for a burst of flavor. Freshly squeezed lemon juice adds a bright, citrusy kick, while the mixture is seasoned simply with salt and pepper to let the wholesome ingredients shine. Served atop crisp, gluten-free rice cakes, this dish is the perfect combination of crunch and creaminess. Ready in just 10 minutes and completely no-cook, it's an ideal option for a quick gluten-free lunch or snack. Top with fresh parsley or dill for an elegant finishing touch, and enjoy a light, healthy meal that's big on taste!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 can (5 oz) Canned tuna (in water or oil, drained)
• 2 tablespoons Mayonnaise (gluten-free)
• 1 stalk Celery, finely chopped
• 2 tablespoons Red onion, finely chopped
• 1 tablespoon Dill pickle, finely chopped
• 1 teaspoon Lemon juice, freshly squeezed
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 4 pieces Rice cakes (plain, gluten-free)
• 1 teaspoon Fresh parsley or dill (optional, for garnish)

Directions

Step 1

Drain the canned tuna thoroughly and transfer it to a mixing bowl.

Step 2

Add the gluten-free mayonnaise, finely chopped celery, red onion, dill pickle, and lemon juice to the bowl.

Step 3

Season with salt and black pepper, then mix all the ingredients together until well combined.

Step 4

Lay out the rice cakes on a serving platter or individual plates.

Step 5

Spoon the tuna salad evenly onto the rice cakes, spreading it gently but leaving a little height for presentation.

Step 6

Optional: Garnish with freshly chopped parsley or dill on top for added flavor and visual appeal.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size	(289.0g)

Amount per serving	% Daily Value*
Calories	513.7

Total Fat 23.5g	0%
Saturated Fat 3.2g	0%
Polyunsaturated Fat g
Cholesterol 59.5mg	0%
Sodium 1347.1mg	0%
Total Carbohydrate 33.6g	0%
Dietary Fiber 2.1g	0%
Total Sugars 2.1g
Protein 40.1g	0%

Vitamin D 113.4IU	0%
Calcium 47.0mg	0%
Iron 2.3mg	0%
Potassium 605.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%

Protein: 31.7%

Carbs: 26.5%